The Violet Flame. I have been using the violet flame of Saint Germai n for about fifteen years. It goes in and out of fashion with me. It is effective. Saint Germaine is an ascended Master who will assist your clearing, if you call on him. Be sure to thank him afterwards, if you do. The violet flame technique is on many websites. I decided to post this version by Yvette Yvette,, instead of writing it up myself. Always happy to give her a link. Using the violet flame technique St. Germain's Violet Flame: Visualize a beautiful violet flame coming from the centre of the earth, through your root chakra up to your crown chakra. See it expanding through your physical body and out to the widest edge of your energy field. See/feel/sense t he energy which is not positive or healthy being removed and taken up into into the universe where it gets changed/transmuted into pure Divine White Light from God/universe. This Divine White Light then showers down onto you, filling the holes where the energy was removed to feed and nourish your energy and cells into wellness. Burnt offerings. The order of power, in magic and prayer, is thought-word-deed. A thought has power, and so I use many visualizations. Words add more power, so I suggest you offer your mantra of surrender aloud. surrender aloud. Deed, makes it stronger yet. One good way to release issues and karmic emotional ba ggage, is to write it out on paper and burn it up. Best to write longhand, longhand, with pen and paper, instead of keyboard keyboard and printer. It is more personal, and more complete, there is not a c opy of it left on your hard drive... which there would be, even if you delete the file. Writi ng out your issues, or drawing them and giving them to the fire is a good thought-word-deed ritual of surrender. I suggest you get a good, fireproof container to be your vessel for burnt offerings. A metal wastepaper basket will do, but my preference is a pretty stamped brass plant holder, such as you can pick up at most craft stores, florists, flori sts, garden centers, or any store that sells brass knick-knacks. Get a mid sized one, large enough to safel y burn a few crumpled sheets of paper discreetly without the flame showing above the container, or the the ashes blowing around, and make sure it has no holes in the bottom. Decorative holes on the sides are OK. That way, even if you live in an apartment you can have a discreet little burning vessel on your balcony for karmic release. Keep a plant in it most of the time and take the plant out on the nights when you have something to burn, and nobody will know you are using it as a magical cauldron of surrender. Ceramic plant pots can work too, so long as they do not get hot enough to crack... and sometimes a ritually charged paper can reall y burn hot! If you have a fireplace, use it! it ! Just be sure to sweep swee p it out and dispose of the ashes by ritually rituall y spreading them on a lawn or garden.
As you light fire to the paper you have prepared, speak aloud your intent to releas e that which is being burnt, and give thanks for it being taken. Stand downwind so you do not inhale the smoke of it burning. Try not to let the smoke be inhaled by your neighbors, either. Note which way the wind blows, before you begin. When it is completely burnt and the ashes are cold, scatter them to the wind or spread them on the earth, garden or grass. A related method, is to hold a taper candle in your hands, and focus on releasing the energy into it, then burn it down to nothing. This can be used as a method of release, or as a focus for meditation. If it is a large, ongoing issue, then having a seven-day candle burning in a jar will continually remind you of the issue, bring up related issues and with your intentions, send them all into the candle flame. It can also be used to remind you to do affirmations.
What is Karma? I guess the first thing to consider is, what is Karma? I think of Karma as the emotional content of memories. Karma in action is re-acting to previous memory experience. Re-acting as opposed to responding. The expression, "once burnt, twice shy" describes it well... the negative emotional memory of pain from the past, causes a reaction in the now. Whether you see the glass half-full or half-empty... your unique personal ego-perspective... depends on the whole previous positive or negative experience you have had of full glasses and empty glasses, etc. When these emotional memories ar e cleared, there is simply a glass with some liquid in it, and no need to make judgments. How you respond to the glass will depend entirely on the needs of the now, not on programmed re-actions from the past. Negative experiences create limiting beliefs, that we cherish as "lessons"... like, "nice guys finish last", or "life is hard then you die". Our beliefs create our experiences that is Karma manifesting. Some people think they need to hang onto the Karma until they get the lesson from it, but that is an ego-trick showing lack of fai th. You have to give up what you think you know, to make room for new information. That is why Zen Koans are so confusing. Believing in a need for lessons is an attachment, and ego-illusion. Have faith. If Spirit wants you to know something, synchronicity can make sure you get the message. An email, a line from a movie or a song on the radio will resonate with wonderful meaning, if you are open to hearing it and not blinded by preconceptions. Goddess provides. Chuck the blockages, make room for Divine insight. All of our opinions and beliefs do not define the infinite, and by surrendering them we make room for something better. Every time you ground yourself, separation-beliefs erode and are replaced with the Knowing that is Unity.. know nothing, be everything. Judging Karma bad or good is illusory... both are attachments. "Maybe good luck, maybe bad luck, time will tell". We are not big enough to know all of the ripples from any action.
What we call good karma is usually the bright memories... but those t ake one out of the now as surely as the bad ones, and they can become an addiction that keep you in the past or the future, out of the Now. Like Alzheimer patients who have retreated into their happy childhoods, and abandoned the Now... or the compulsive gambler trying to recreate that one "lucky" win. However, it is the stuff we judge as bad karma that most likely we are most in a hurry to be rid of. It is by the emotional content of Karma, that we di scover it. I find I watch people as I speak with them, and I notice the movements of their energy body as they re- act. Most often I see what look like grey cloudy abstract shapes that approximately correspond to muscle groups, and have threadlike conections that trace the acupuncture meridians. Also muscular tension, what Wilhelm Reich calls "body armoring". Muslces are held tight around the memory of old wounds. If I am doing it by remote I will use empathy to unify with the pers on I am working on, and feel the stuff in my own body. Usually, as mild physical discomfort that draws my attention to what areas need clearing. For example, if I am dealing with someone who has a lot of power chakra issues, I might feel a tightness around the bottom of my ribs like I can not take a deep full breath, or a knot in my stomach, or an ache in my back... I observe the sensation with detachment, not resistance... it just Is... and get an idea of the size and shape of it. Get a handle on it, so to speak... so I can give it away. If I am feeling fancy I will follow the connections it makes thru the body. Most stuff will make a complete circuit up and down of the body, where it is feeding on the energy meridians... with my attention I might trace a stomach knot's threads down one leg and thru the foot into the earth, back in the heel, up the back of the leg following it's own path to the boulders and around one side of the head, and back down the front to the knot. However, usually I am too lazy for that, and instead just ask Goddess for everything attached to the knot to be removed as well. My work is *faith* based. Anything you believe in, will work, if you put faith in it... It is the mustard seed, that is the key. The more you do this kind of work, the more you believe you *can* do it, and that is the difference. Goddess provides, according to how much you allow Her to, by your faith. Creative visualization fueled by K. is quite a power. Self limiting, too, since I cannot use it to accomplish what is not Divine will. Actually, I don't even see other people's stuff, unles s I'm supposed to act in compassion. Beware of acting out of pity: pity is a separation-judgment, the road to hell of good intentions. The value of pity is it's reflective quality, it will tend to make you count your own blessings by comparison, and gratitude fuels the power chakra. However, as a motive to heal another, it is unworkable because it is separation. Sympathy is better, it leads to empathy=Unity and engages the power of compassion. I clear a lot of stuff by asking my male unconscious, who manifests as Archangel Michael, to handle it. He does. The Archangels can do anything, but they are not allowed to interfere unless we ask them to.
Faith is like a muscle, the more you exercise it the stronger it gets. Practice, practice, practice..) You can use these techniques on yourself, and it is good to do so. If you are first learning to ground, and connect to Source, do the 45 days of grounding 8x a day, and let what is loose wash away and erode on it's own before trying to activel y seek out blockages. If you try to do this work before you have become adept at keeping the flow moving and staying in a non-judgmental state, you might get ungrounded by the blockages and make them grow with the energy of your attention, instead of releasing them. Discovering the blockages is very simple. First, get well grounded, and in a peaceful, attentive state. "Lock in" the incoming energy, so the light continues flowing without your conscious attention to it, and then, start to examine where it travels thru you, and where it does not go, within you. Look for the places where the light is not, starting with your toes and moving slowly up though your body as you clear stuff and the light starts flowing where it wasn't. The more you do this, the easier it gets, because your unconscious co-operates with the process, willingly showing you what it wants your consent to release. It thinks cleaning your karmic closet is a fun game. If stuff is stubborn to go, check your grounding... most likely you have become ungrounded by the effort. Shift your attention back to re-establishing the flow of light and the non judgmental state, and then go back and clear the blockage. When you are done clearing stuff each session, make that intention clear, or the process will continue on the unconscious level, but it will happen with karmic issues coming up externally in life events, instead of quietly in meditation. Messy. Tell your unconsious that you are done for now, with the intention to return to do more later. If you or the person you are working on are not grounded, you might find you get a headache from the energy being blocked by a closed crown chakra. Open the flower, and let the energy flow out. If you have finished working on another person, wash your hands like Pontius pilate to symbilically rinse away anything of theirs that might sti ll be lingering in you, and to disconnect the empathy so you are not still feeling somebody else's emotions, hours later. If unwanted empathy is happening a lot, examine your projections.
Clearing karma. 1)Faith method. Faith, surrender and gratitude, do the magic. Give it up to Goddess, or use the name of whatever Deity or Power you prefer. Memorize this phrase. Just say “Goddess, please take this from me, it is a gift for You. It's Yours. Thank you very much.”
Then distract yourself from what you have just handed over, by totally focusing on taking a deep breath or two. A sigh of release. Your attention to something is an attachment to it, so you need to let go by distracting yourself so Goddess can take it when you are not looking. Shifting your attention to taking a deep breath afterwards, detaches att ention from it, and also shows that you believe it is handled, Spirit will ta ke care of it, and you are not gonna worry about it anymore. That aspect of surrender is ver y important. Worry shows lack of faith. Feel it flowing out your head. (Usually... but sometimes out your feet, and sometimes burning up in heart chakra alchemy or simply disappearing.) Sometimes release will be accompanied with muscle twitches and a desire to stretch. Muscles tighten against the old memories of pain, and relax when the memory is cleared. One of the most dramatic cases of this, one of my slaves grew 5 inches taller in a single night, as all of the crap that held him in a slouched posture, curled protectively around his belly, fell away. Essentially, the action and the prayer takes several parts, which I will identify and explain so you will know that every word of it has purpose and value. First, there must be recognition of stuff, somehow thru visualization or feeling, getting a grasp on what is to be released. To define the intention of what “this” refers to... but as simply as possible, not trying to find out too much about it because your focus of curiosity will make it grow. “This” might be, this pain in my body, this feeling of doubt, this funny grey bit of resistance I am seeing/feeling, this annoyance with so and so... any way you can point to it, as what the gift is, will work. Some people don't like this idea of giving karmic crap to Goddess as a gift. They say, “That's like putting a piece of shit on an altar.” The reason you offer it as a gift, is that Goddess doesn't judge it, and your negative opinion of wanting it gone, is also an attachment. Everything in life, including life itse lf is a gift of Spirit, whether we judge it gift or garbage from our limited perspective, gift is what it is. Don't worry about giving up too much, or giving away something you need. What is given to Goddess, comes back better if it is still needed. She will give it a tune-up and hand it back. “It's Yours.” Affirming again that Goddess owns everything, and it is only by grace of free will that we think some stuff is “ours”. Our judgments about it, make karma. “Thank you very much”, is thanking Spirit for accepting the gift... which is showing faith that you believe and expect that It will, that It has. Thank you is showing trust that nails the request into the Now, seals the deal, like “so mote it be”, or “Amen”. We use thank you because gratitude itself, can be enough to lift a blockage. If you don't like something, apply gratitude, and it will change. After the pause of breath, gently turn your attention to where the thing you gave away used to be... and you will discover you see it, if it is still present, completely differently... Spirit's eye view. All of its silver linings will be showing. Give up karma, get back insight and compassion. Sometimes there will be some bits of crap s till left, because your indication of “this” didn't cover everything. Find and surrender those bits too... Alternate phrases:
“Goddess, please take this, and everything connected to it, wherever it exists. It is a gift for You. All Yours. Thank you very much.” (breathe sigh of release and think about something else.)
This clears what you can see and what you cannot see, that is related. Like, some issues may have connections and reflections all through you, your environment, your past lives, and even in other people. Goddess will know what to take. “Goddess, please take this, in top down fashion from point of origin. It is a gift for You. All Yours. Thank you very much.” (breathe sigh of release and think about something else.)
This is time travel. Changing the past. After a speck of karma is first created, it will come up again and again, as Goddess gives you an opportunity to make a choice to release it. Likel y, you did not know to release it, so instead it got bigger from your resistance. For example, perhaps when you were a child someone put a spider down your shirt, and ever since then you have had a phobia about spiders, and every time you see a spider it gets worse. This phrase asks Goddess to go back to before the first event occurred, and clear the whole pattern from the beginning. When the first event is cleared, all other events that came after disappear like dominos falling, right into the now. The event is gone as if it never existed... it no longer exists. Time and space are illusion, the universe is being created and uncreated in every moment, as quarks wink in and out of existence. The past only truly exists, in your memories. Your body memories, your past life and ancestral memories. The point of power is in the now, and using this phrase you can change the past using the power of surrender in the now. “Goddess, please take this, and everything connected to it, in top down fashion from point of origin. It is a gift for You. All Yours. Thank you very much.” (breathe sigh of release and think about something else.)
Catch-all... clears everything and everything connected, all the way back into the past. Nature abhors a vacuum, so it is important to fill the “holes” with light or else a clearing session can leave you feeling kind of “empty”, and seeking new attachments to fill the void. Surrender the karmic stuff, then also surrender the hole where it used to be... like a bugs bunny cartoon, portable holes, hand them over..LOL!! “Goddess please take the hole/space/place where that stuff I surrendered to You, used to be and fill them with Your Grace and Light. Thank you very much.” (Breathe in light, thru your feet.)
Additional universal phrases of surrender.: "Goddess Will be Done" "It will be as Goddess Wills" "Goddess has it handled"
"Yea though I walk through the valley of death I will fear no evil, for I AM". "It is in the hands of Fate" Fat Buddha: "Shrug, laugh. Don't care." (releases attachments) "It is the Will of Allah". "Responsibility belongs to God" thi nk of your favour ite:
grounding If you follow these instructions carefully, you will have an amazing experience that will change your life. This exercise has been very carefully constructed, step by step to give best results, on the first reading. Rather than reading ahead, do each step as it comes up on the screen. You can do it sitting at your computer, hands apart, spine straight, feet flat on the floor. I've seen many people totally transform their lives, from the springboard of this one little visualization, repeated faithfully. It is ancient and powerful. Kundalini Awakening through the heart chakra is extremely gentle. Awakening will not occur unless your own Inner Guidance knows that you are ready. Kundalini might be more intensity than you are ready for, don't force it. It can turn your reality right upside down in ways you cannot begin to imagine. No kidding!! "When you succeed in awakening the Kundalini, so that it starts to move out of it's mere potentiality, you necessarily start a world which is totally different from our world." Carl Jung, 1932. However important the warnings may be, trust in Goddess is more important. Likely you have been guided to read this page by your own Higher Self, for just the purpose of awakening your K. ... and It will wake your K. anyway. You may have already felt energy stirring in your pelvis, from reading my other pages. I am Shaktipatcontagious in word, thought and deed... and over the net. Some folks who are already awakened have reported feeling the Shakti energy the moment they click on the page, and agree to receive the gift. Before the page has even loaded or been read! If you are already awakened, you will still benefit from the meditation. It can have a clearing and balancing effect. Things tend to work like that, around my energy... "For the Good of All and Harm to None." Though I do respectfully warn against "forceful awakenings," I have some
doubts, because I believe such a transformation as Kundalini awakening simply cannot happen without the Higher Self's consent and assistance. I believe those who are drawn to read this, are brought to this cyber space temple step by step, by their Higher Self's guidance. You would not be reading this, if you were not ready. I still recommend getting more information about Kundalini awakening. K. is intense sometimes, but It is also inherently self protecting.. It's purpose is evolution, not destruction. Sometimes the old must be torn down to create the new: humans sometimes find change distressing, we are fearful of the new and unknown... yet, change is the only thing we really can depend upon. All things must pass; change is the only constant. Resistance causes discomfort. Trust and surrender lead to transcendence. Mass awakening of miraculous energies, is a consciousness shift that will help heal the planet. As your personal vibration increases, so is everything! Use the visualization anytime. A suggestion for making the grounded state permanent is to carry a stopwatch that is set to go off eight times a day for fourty-five days, doing the visualization each time it goes off. You can also simply add it to your schedule. Get grounded when you wake and before you go to sleep, at each meal and coffee break, when you arrive at work and after you get home... and you will have done it at least eight times. Repeating an activity eight times a day for fourty five says is the way to ingrain a new habit. Grounded is our natural state of being. As we grow up and our parents try to civilize us, we internalize the idea that we are not perfect not deserving of unconditional love, and we choke off the source of life energy that is meant to support us. We get bad energy habits from our parents that need to be changed with persistence and attention for our physical health and spiritual well being.
Grounding Visualization: opening to universal energy.
Sit comfortably, cross legged or in a chair in a balanced position, hands apart, feet flat on the floor. Take a few deep breaths, relax your body, focus your attention. You are sitting somewhere warm and comfortable, out of doors on a sunny day. It is high noon, and the sun is directly overhead. Visualize a sunbeam coming straight down from waaaay up above, shining directly on the top of your head.
Relax into this imagining till you can feel the sunbeam warming the top of your head, physically or in your imagination. Imagination is power! When you have the warmth, imagine that the top of your head is a flower. The crown chakra is called the thousand petaled lotus. It is classically visualized as infinite petaled lotus that is eternally opening and opening. You can imagine any kind of flower. The flower opens to the warmth and draws the sunlight down it's stem, into your head, sparkling, tingling, into the third eye and throat, flowing down inside you to fill a reservoir space in your torso, an oval going from your pelvis to your collarbone. Filling with light. Make it as bright as you can imagine. When the space is filled with bright sparkling radiant light, brilliant as the sunrise reflecting off the ocean, bright like an arc welders torch we notice the inner container has a hole in the bottom, and a stream of light leaks from the bottom of the reservoir, down through your feet, down down down down down like a laser beam drilling
down Waaaaay down All the way down to the very center of the Earth. which looks like a brilliant, fiery crystal. Gaia's heart, Her Kundalini. When the beam hits the centre, it seems to spark some kind of explosion down there it sparks a volcano of light from the firey crystal A volcano that comes rushing up up
up
up through the earth
roaring back up like "Old Faithful", back into your feet (feel them start to tingle?) exploding the reservoir of light in your center into star bright radiance, glowing, growing Brighter, larger into an oval bigger than you. shooting out the top of your head
like an umbrella shaped fountain, sun drops rolling down to describe the oval that is the perimeter of your aura, two feet above your head and three feet below your feet making it an eggshell complete and sealed against all harm. A force field bubble defining your personal boundary. Some of the light keeps going up keeps going back up waaaay up up to where it came from up there. The Light above responds with more light, like soft warm rain on your shoulders. Your center, fed and charged by the light flowing through you down and up up and down increases in brilliance bigger and brighter to fill the whole oval of your aura completely. Feel yourself as an egg of light on a thread of light with the Earth and the Sun connecting to each other through your body.
Energy flowing both ways. Fire rises, water flows down. through you and around you. When you can hold this mental image clearly, (as bright and clear as you can make it) make an internal request for it to stay that way. Snap your fingers, "Circuit is Locked in". Your unconscious will now maintain the light circuit, while you do other things.
You are now grounded. How do you feel? Do you notice: the complete absence of negative, limiting, or fearful thoughts? the relaxation and sense of well being? the tingling of the soles of the feet and fingertips, like they have had a massage? the sensation of lightness of being? The sense of being fully present in the Now? These are the signs of being grounded into Universal Source. If you try to find an emotion that describes the feeling of this energy, you will discover that the only word that fits is
Love. absolute, unconditional love and acceptance. The shock of this realization sometimes completely un-grounds very insecure people. Are your feet still tingling? If this idea makes your feet stop tingling, you need to take a few minutes to slide on past the feelings of being unworthy, you know Source loves you... unconditionally. Limitlessly.
Regardless of how you feel about you. If you have become ungrounded, Go back to the top and start over again. Take your time, focus on your breathing in the light. Go ahead! It is very worth doing. You are worth it! Think of how good that feels... love is supposed to feel good, right? Think of how good it feels to be in love, and imagine what it is like to feel that good all of the time, but without needing to be fixated on another person as the source of the feeling? Enlightenment is constantly feeling madly in love with everything and everyone in All of Creation.
Opening the Heart chakra. while you are grounded, bring your attention back to your center. Imagine that there is a ball of light, a star of light, in the center of your chest, next to your heart. (the Heart Chakra) It is very beautiful. See how it is fed by the light flowing through you... notice what color it is? Imagine it brighter and brighter, see how that feels. Contemplate it for a few moments. Say Hello to it. Breathe, and focus on your breathing as you listen for a response. Ask It if It loves you. You will hear and feel it's answer. Listen carefully. Breathe. Feel your feet tingle. Ask again. Listen carefully for an answer,
there will be one: that is a cosmic promise. It may come in words, a quiet, genderless voice of love. It may be a feeling, a warmth in your heart or joy and love. It may even be a painful feeling, if your heart is trying to open and there is a blockage. It may be a rush of tingles, energy or goosebumps. Ask the light if it will always love you, unconditionally, no matter where you go or what you do? If it's love is limitless? Stay Grounded, feel your feet tingling, breathe, and listen for the answer. It will come, as words or a feeling.
The answer will fill you with joy and awe. It is very beautiful to know. If you are really reaching the heart voice, the answer to all of these questions will be yes. The Heart will tell you that you are infinitel y, unconditionally loved and that you are and have always been perfect. Ask It questions, to make sure you are in contact with the genuine heart voice, and not the voice of your ego or an entity. It takes practice and mindfulness to build your trust and faith in this inner voice, ... that it has always and will always will be there for you, anytime you take a moment to do this grounding visualization. Some people refer to the Heart Voice as the Inner Guru. Ask it for insight into some minor difficulty you have been having. Choose a small problem to start with, a minor nuisance. I want you to get better experienced at maintaining the state, while asking questions. It takes practice to stay grounded when contemplating big emotional issues. Fear interferes with grounding... most negative emotions do... get grounded, first, so fear is absent before questioning the Heart light. Then learn to do the visualization in two breaths, twenty times a day. No, really, it is easy, with practice. Take a deep breath in, while focusing on relaxing your body and straightening your spine. Breathe out long and slow, imagining the light coming down from above, feeling your breath as the laser beam drilling deep into the earth.. in the pause between breaths, you touch the firey crystalline core.. feel the explosion of love in response... then a deep breath to inhale the energy coming back up from the Earth into your being, out and around around the edges of your aura and out the top of your head up up up..
in the pause, feel the energy touch the heavens.. breath out slowly, basking in the Grace flowing down, focusing on the heart, giving thanks for your tingly feet.
Clearing entities The simplest way to clear entities, is simply to ask your Guardian angels, or whatever you put faith in, to take them into the Light. If you have faith, t his is enough. Most people do not have faith... so here is a more "hands on" method that is completely effective. Question method: Technique originally from “Access” light working technologies, via Carol Hathor . They call it “Trilite entity clearing”... I have refined it a bit... it's really easy to do. Precede your request for the entity to go into the light, with this series of questions directed at the feeling/blockage/entity/illness/ghost. Do not listen to the answers to the questions. The answers are simply the chaff of ego, and giving your attention to it's answers empowers it to wanna stay put... Since thru the unconscious we are all connected... it works by thought just fine. Some of the questions are repeated several times, so I'll indicate that and save typing.. What are you? What were you before that? And before that? (10 x) What is your purpose? What is your goal? What is your name? What do you want? What is the value in holding onto this body? (or home, or location, etc., for clearing entities from objects or places.) What will you be in the future? What will you be after that? And after that? (10 x) You don't have to do that anymore. Unconditional love can find a better way. Transmute into light. Archangels back up my intentions. Thank you very much.
(Think of the column of light above your head, to show it where to go... and it will. Distract yourself: Take your attention off the entity so your gaze does not hold it like a butterfl y pinned to a board.) The questions disconnect the entity from the present moment, so they remember they did not always take the form they have now. Originally, they were made of light, came from light, (“we are the transmitter of thought, not it's originators”-Itzak Bentov) and they happily go back there once they have been reminded that they have the option. They transmute when given permission by your free will.
Sometimes I tell them there is a fabulous welcome party there waiting just for them, or the light is where to find whatever it is they are seeking. I don't reject them, Resistance is useless. Instead I persuade them that someplace else will be more fun. It's no good to simply toss them from yourself, they will just wander off to go bug someone else. Transmute them. Usually it will have a collection of supporting thoughts and considerations around it/connected to it, and since these are all now leaderless, give them all permission to transmute, as well. ”All connected or supporting entities, thought forms and considerations now have consent to transmute into light. Transmute into light now. Archangels back up my intention. Thank you.” This will clear it from every cell... I like to do an extra cleanup, by clearing it throughout the hologram... Ask Spirit for the stuff to be transmuted totally in all dimensions, realities, levels, reflections, etc... throughout the entire multidimensional universe of All that Is, in top-down fashion from point of origin. This causes stuff to vanish/transmute from it's origin in the past, and it's non-existence as an influence ripples forward thru time like dominos falli ng, to cease existing in the Now. It's fun. Fun to watch folks change in response to the kind work of your thoughts.
