Referencias con enlaces a sitios web sobre libros de kárate estilo shito ryuDescrição completa
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In this paper it is shown the interpretation of karate (attacks, blocks, stances) through kinematics, dynamics and few mathematical concepts involved and evolved. The main objective of this paper...Full description
karate
"Okinawan Goju-Ryu" is an instructive text on the etiquette, kata, stances, and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. This book includes a detailed section on...
Full description
Descrição completa
Descrição completa
Descripción: "Okinawan Goju-Ryu" is an instructive text on the etiquette, kata, stances, and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. This book includes a detailed section on...
Goju Ryu Karate Do - means the "hard-soft style" of The Way of The Empty Hand.
GoJu Ryu Karate Techniques TACHI TA CHI WAZA (POSITIONS)
SANCHIN DACHI: NEKO ASHI DACHI: Cat Frontal Position of focus, Position the width of the hip
HANKUTZU DACHI: Frontal Position with one leg advance, normal guard for kumite
TSURUASHI DACHI: One Foot Position
SHIKO DACHI: Rider Position
HEIKO DACHI: Parallel Feet
HEISOKU DACHI: Feet, DACHI: Feet, HACHIJI DACHI: with DACHI: with the MUTSUBI DACHI: Feet DACHI: Feet Fingers and Heels tips of the feet to point with Heels together Together outside
UCHI-HACHIJI DACHI: Parallel feet, with the heels to point outside
TEIJI DACHI: "T" DACHI: "T" Position
IAI-GOSHI DACHI: !s DACHI: !s MOTO DACHI DACHI #atural the same Position of !pon Position
RENOJI DACHI: "L" DACHI: "L" Position
KOKUTSU DACHI: Longer than #eko $shi,
ken From %ata %ancha&
HANSA: )it*in HANSA: )it*in with across legs in Front
KAKE UKE: (locking with edge hand and to gra1 hand in hand
GEDAN BARAI JODAN UKE: UCHI UKE: +efense UKE: +efense UKE: +efense UKE: +efense with +efense with with forearm to forearm to +own forearm to High area /iddle area area
TEISHO UKE: +efense with wrist to point to down
TEKATANA UKE: +efense with edge hand
MOROTE UKE UKE +efense in dou1le tra2ector2 like )oto* 3ke
ASHI MAWASHI MAWASHI KAKUTO UKE: UKE: (locking UKE: (locking with JUJI UKE: +efense UKE: +efense KAKIWAKE UKE: +efense with wrist to sole, semi circle to with across forearms +ou1le kake uke point to up front
NAGASHI UKE UKE HAIWAN UKE: +etour to attack with defense with forearm palm
GEDAN UKE UKE (locking to down area, with the 1ack of forearm
HAISHU UKE: (locking with the 1ack hand
KEITO UKE: +efense UKE: +efense with the top edge of the thum1
KOKEN UKE: (locking with the outer part of wrist
TEKUBI KAKE UKE: semi circle 1locking with the outer edge of the arm
TSUKI WAZA: PUNCHING TECNIQUES
TSUKI: Punch TSUKI: Punch with knuckles
GYAKU GYAKU TSUKI: KIZAMI TSUKI: OI TSUKI: /oving TSUKI: /oving MAWASHI TSUKI: Punch with the 1ack Punch with in Front and Punching Puch with )emicircle Fist Fist simultaneousl2 simultaneousl2 with tra2ector2 1ack leg and 1ack
Fist
NAGASHI TSUKI: TATE TSUKI: Punch TSUKI: Punch Punch with 1ack Fist URA TSUKI: Punch TSUKI: Punch MOROTE TSUKI: with the Fist in in diagonal Rising with short +ou1le Punch Lateral Position tra2ector2 Like kata movement Pulgar Point to up& -ekisa2 )hodan&
HEIKO TSUKI: AWASE TSUKI: HASAMI TSUKI: YAMA YAMA TSUKI: Punch Punch +ou1le Punch point Punch +rawing an )imultaneousl2 with )imultaneousl2 with to neck "3" with 1oth arms4 Parallel $rms 1oth Fist •
DAN TSUKI: Pun!"n# $"%! %!& '& F"'% *n R&+&%"%"*n
UCHI WAZA (OTHER HAND AND ARM BASIC TECHNIQUES)
IPPON-KEN: Punch IPPON-KEN: Punch with IPPON NUKITE: Punch NUKITE: Punch NUKITE: Punch NUKITE: Punch with the the knuckle of the inde5 with the tip of the inde5 tip of fingers finger finger
TEISHO UCHI: Punch with the heel of the hand
TEKATANA TEKATANA UCHI: UCHI : TETSUI UCHI: WASHIDE UCHI: (locking with the Hammer punch with Fingers together as together as outer edge of the the fist "eagle 1eak" hand
HAITO UCHI: KUMADE UCHI: Punch with the Punch with the hand inside edge of the like a claw hand
• • • • • • • • •
HIRAKEN UCHI: Punch with the knuckles
NIHON NUKITE: Punch with the tip of the inde5, midle and annular fingers
TEISHO MAWASHI: MAWASHI: TEISHO USHIRO: MAE EMPI: Frontal EMPI: Frontal Punch with the heel Punch with the heel AGE EMPI: Punch EMPI: Punch Punch with the of the hand, in of the hand, to with the rising el1ow straight el1ow to semicircle tra2ector2 1ackside chudan HAISHU UCHI: Punch UCHI: Punch with 1ack of the hand NAKADAKA IPPON KEN: Punch KEN: Punch with the knuckle of the midle finger KEITO UCHI: Punch UCHI: Punch with the inside edge of the wrist KOKEN UCHI: Punch UCHI: Punch with the outer edge of the wrist URAKEN UCHI: Punch UCHI: Punch with the fist like a whip USHIRO EMPI: Punch EMPI: Punch with the el1ow to 1ackside MAWASHI MAWASHI EMPI: EMPI : )emicircle punch with the el1ow YOKO EMPI: EMPI: Punch of the el1ow, lateral OTOSHI EMPI: Punch EMPI: Punch of the el1ow, descending
GERI WAZA (,EGS BASIC TECHNIQUES) MAE GERI: %icking with Front Leg
GYAKU GERI: %icking with (ack Leg
HIZA GERI: Punch GERI: Punch with the knee
JON GERI: Punch with the advance leg, with movement
KAKATO GERI: +escending kick with the heel
KIN GERI: %ick GERI: %ick with the rising instep to genitals
MAE GERI: Frontal GERI: Frontal kick with 1all
MAWASHI GERI: )emicircle Frontal kick
MIKAZUKI GERI: )emicircle kick, lateral
SOKUTO GERI: +escending kick with the outer edge of the foot
SOKUTO NAGASHI GERI: Crossed kick with the outer edge of the foot
URA MAWASHI YOKO GERI: GERI: )emicircle GERI: )emicircle USHIRO GERI: Turn GERI: Turn Lateral kick with the frontal kick of the kick with the heel outer edge of the heel or of the sole foot
