Jun Fan Gung-Fu (Techniques and Drills) - Page 2

un Fan Gung-Fu (techniques and drills) - Page 2

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Jun Fan Jun Fan Gung-Fu (techniques and drills)

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Thread: Jun Fan Gung-Fu Gung-Fu (techniques (techniques and drills) Like Be the first of your friends to like this. LinkBack

09-02-2002,

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#16 Join Date: Nov 2001 Location: California Age: 38 Posts: 251 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 13

My very rough (that (tha t means keep reading) understanding (as incomplete as it is) is that Jun Fan Kung Fu (or Gung Fu) was Bruce Lee's personal expression of martial arts before arts before Jeet Kune Do sprang into being. So to the best of my knowledge, JFJKD means Jun Fan fighting techniques applied with Jeet Kune Do philosophy. My only other advice is listen to BIG Sean http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html

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6/14/14 11:51 AM

Madigan. He knows what he's talking about.

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09-02-2002,

#17

09:26 PM

sweeper Guest

well that's the question, people who teach JFJKD teach everything, so it seems that the era it as from wouldn't realy matter and that distinction wouldn't be there.. but than again we all know what is said about assumptions.

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09-02-2002,

#18

10:25 PM

Cthulhu Martial Talk Senior Master

Join Date: Sep 2001 Location: Florida Posts: 4,527 Thanks: 0 Thanked 3 Times in 3 Posts Rep Power: 17

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Originally posted by KennethKu Yes Sir. You are right. I did not mean to imply that such claim of exclusiness was made .

While I am showing off my knowledge in Cantonese, "Jun Fan Gung Fu" means Chinese American Martial Art . "Jun" refers to China. The Chinese used to think they were the center of the world (which they were at one point, since every empire has its days.) , hence they referred to China as the Middle Kingdom, which the word "JUN" means Middle. "FAN" refers to all the non-Chinese barbarians outside the Middle Kingdom. lol . "Jun Fan Gung Fu" http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html

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6/14/14 11:51 AM

is not traditional Chinese martial art. Jun Fan Gung Fu is simply the gung fu taught by Lee Jun Fan, Bruce Lee by his Cantonese name. Cthulhu

Expect only what happens in the fight. That way, you'll never be surprised.

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09-04-2002,

#19

03:17 PM

BIG Sean Madigan Guest

OJKD E-Book Hi, I've put together an "E-book" (about 35 pages) that contains lots of information on Original Jeet Kune Do. If you are interested in it, let me know. I sell it for $10. The "E-Book" has descriptions for over 30 drills, lists many techniques and has four different sets of Trapping Progressions. It also contains a step by step list of Sil Lim Tau (1st form of Wing Chun) as well as Wing Chun's first 7 mook jong sets. My e-mail address is: [email protected] All the best, BIG Sean Madigan Last edited by BIG Sean Madigan; 09-04-2002 at 03:29 PM.

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01-25-2006,

#20

10:59 PM

Flatlander Martial Talk Grandmaster 5,000 Post Club

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Re: Jun Fan Gung-Fu

http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html

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6/14/14 11:51 AM

Thanks to the previous posters for this incredible resource. Consider this thread stickied. -Dan-

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07-09-2006,

#21

08:45 PM

ChinJiNing Martial Talk White Belt

Join Date: Jun 2006 Location: Texas Age: 38 Posts: 4 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0

Re: Jun Fan Gung-Fu (techniques and drills) Instead of buying the e-book, all the information that Big Sean was posting, the EXACT information is coming from this site: http://www.geocities.com/hellasjeetkunedo/?20069 You can get more than 35 pages worth right there! This site is an abundant source of Jeet Kune Do material. Very useful and information. Also, check out the Jeet Kune Do Library on that site too! Great site!

Chin Ji Ning JunFGF/JKDC; JKD Grappling; Wing Chun Gung Fu; Filipino Martial Arts; Pentjak Silat; Muay Thai "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." Bruce Lee

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11-06-2006,

02:23 PM

Sean Madigan Martial Talk White Belt

#22 Join Date: Nov 2006 Posts: 1 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0

Re: Jun Fan Gung-Fu (techniques and drills) Hi, Just as a point of fact, that website that Michael posted took just about all of that information from my old website. "I" was the source of the info, the creator of that site just copied/pasted the info that he stole from me. http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html

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I don't care really, the information is out there as it should be, but I do NOT want people to think that I ripped off that guy, when it was the other way around. If there is any questions to this, please feel free to call me at: 917-509-9008. Thanks, BIG Sean Madigan http://www.SeanMadigan.com

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03-01-2007,

#23

04:43 PM

Join Date: Nov 2006 Posts: 24 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 8

Zaose Martial Talk Yellow Belt

Re: Jun Fan Gung-Fu (techniques and drills) I can vouch for Sean - I saw his website when he had that info originally. Plus, Sean just doesn't roll that way.

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03-01-2007,

#24

10:06 PM

James Kovacich Martial Talk Senior Master

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Re: Jun Fan Gung-Fu (techniques and drills) Originally Posted by Zaose

I can vouch for Sean - I saw his website when he had that info originally. Plus, Sean just doesn't roll that way.

My friend, Can you add some of your Jun Fan techniques to this thread? I've read your


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6/14/14 11:51 AM

posts for a long time and you have a lot to offer.

"A true Martial Artist is not one who fears change, but one who causes it to happen." - Ed Parker

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03-01-2007,

#25

10:10 PM

James Kovacich Martial Talk Senior Master

Join Date: Dec 2002 Location: San Jose, Ca. Age: 54 Posts: 2,998 Thanks: 555 Thanked 234 Times in 183 Posts Rep Power: 14

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Re: Jun Fan Gung-Fu (techniques and drills) I'd also like to see some of Simplicity's Jun Fan input. I know Big Sean covered it really good but we all walk a differant path and it's always good to read the differances and similarities that we share.

"A true Martial Artist is not one who fears change, but one who causes it to happen." - Ed Parker

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11-23-2007,

02:06 PM

NubreedKaliSilat Martial Talk Yellow Belt

#26 Join Date: Sep 2007 Location: Denver Colorado Posts: 40 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7

Re: Jun Fan Gung-Fu (techniques and drills)


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6/14/14 11:51 AM

Jun Fan Jeet Kune Do Requirement's Beginning Level 1. Stances and footwork 2. Basic boxing & kick boxing 3. Basic defense 4. Introduction to trapping 5. Compound trapping 6. The 5 ways of attack 7. Entries 8. Focus mitt drills 9. Lop sao cycle 10. Pac sao cycle 11. Ung moon (5 gates defense) 12. Wooden dummy #3 - # 4 Intermediate Level 1. Jab cross series 2. Jab hook series 3. Side kick counters 4. Side kick series 5. Round kick series 6. Trapping sectors 7. Praying mantis drill 8. Don Chi Sao (single sticky hand) 9. Chi Sao (double sticky hand) 10. Loy Pac sao series 11. Biu Gee series 12. Jow sao series 13. Ping Choy Gua Choy series 14. Lop sao cycle 15. Focus mitt trapping 16. Sil Lum Tao (Wing Chun Form) 17. Chi Sao (double sticky hand) 18. Wooden dummy #1 - #6 A&B Advanced Level 1. Jab cross series 2. Jab hook series 3. Side kick sereis 4. Round kick series 5. Biu Gee series 6. Jow sao sereis 7. Double Pac sao series 8. Advanced reference point drills 9. Split entries on the focus mitts 10. Chi Sao instructor level 11. Wooden dummy #1 - #10 For the request of many! I have added a run down of the Jun Fan Jeet Kune Do Progression of MARS by Sifu Ron Balicki who has trained with Sifu Inosanto for 20 some years. There are many different progressions within different JKD instructors.


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6/14/14 11:51 AM

Sigung Ben Fajardo

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11-23-2007,

#27

02:25 PM


Join Date: Sep 2007 Location: Denver Colorado Posts: 40 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7

Re: Jun Fan Gung-Fu (techniques and drills) IMB Academy Here is a progression of Sifu Richard Bustillo, this is only one way of many taught at the IMB Academy. This is the trapping to grappling range. JKD training 1. The breakdown of your fighting stance, principles and concepts that work for you! 2. Trapping principles from two hand reference points a. One hand outside b. One hand outside, one inside c. Two hand inside d. Two hand outside Basic beginning follow-up combinations a. Straight blast b. Pak sao-Da c. Lop sao-Da d. Jut Sao both hands, Rt. punch to solar plexus e. Cross trap, Lan sao (elbow drop trap) Lt. punch f. Cross trap, Lan sao (elbow drop trap) Lt. punch, Rt. hammerfist, to straight blast g. Pak sao to Lop sao same arm h. Lop sao, pull arm around waist, left hand grab it from behind, ankle pick to throw forward! Development of Swing Gate Drill; a. ball and socket (outside to inside), Circle backfist (inside to outside) Trapping with Lop sao 1. Lop sao, Lt. elbow drop pin, Rt. punch 2. Lop sao-da to Lop sao-da 3. Lop sao to Pak sao-da Inch punch with hands down to your sides hitting through target, Front leg Kicks (Offensive & Defensive) Neg. & Pos. energy 1. Stop kick to shin-knee, with foot work; a. slide b. Step and slide c. shuffle steps d. pendulum. http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html

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2. Stop kick to trapping see reference points 3. Stop kick to trapping to locking 4. Stop kick to trapping to grappling takedowns Entries to grappling 1. Lop sao to Lan sao-da to front twist to rear choke 2. Lop sao-da to double leg takedown 3. Lop sao-da to trap to chicken wing 4. Lop sao-da to crossover to armlock 5. Lop sao-da to trap arm around waist with ankle pick takedown to shomach 6. Lop sao-da to trap lead arm around waist, from behind reach around pull out on both knees, head push to tailbone takedown to stomach free lance follow ups 7. Lop sao to ear strike, forearm across throat to rear choke, kick knee out takedown to three point position, shin against opponent back, drill at controling opponent movement in this position. Watch for mass attack! Defenses for jabs and crosses-kicking range 1. Front hand parry, low side kick- to single leg pick 2. Front hand parry low side kick, low round kick- body clinch 3. Parry, side kick, spin back kick- low shoot to high clinch 4. Parry, side kick, spin back kick, backfist, they block, lop sao straight blast- off balance backwards Nubreed: Apprentice Level 1 under John Daniels Intermediate Level 1 under Ron Balicki Advanced student under Sifu Bustillo

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11-23-2007,

03:15 PM


#28 Join Date: Sep 2007 Location: Denver Colorado Posts: 40 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7

Re: Jun Fan Gung-Fu (techniques and drills) Jun Fan Juk Tek series First six 1. Ha pak- biu jee, O'tek, cross-hook-cross, 2 kicks 2. Jeet Que- biu jee, O'tek, C-H-C, 2 kicks 3. Jeet Que- Jik Tek, C-H-C 2 kicks 4. O'ou Sao- rear, O'tek, lead O'tek, 2 kicks 5. Kow Sao-front jik tek, C-H-C, 2 kicks 6. Jeet Tek- C-H-C 2 kicks Jun Fan O'ou Tek series First eight 1. Face the kick: C-H-C, 2 kick follow up http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html

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2. 3. 4. 5. 6. 7. 8.

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Face the kick: rear leg O'tek, H-C-H, 2 kick Shoulder roll: H-C-H, 2 kick Shoulder roll: rear leg O'tek, C-H-C, 2 kicks Evade the kick (lead kick): rear leg O'tek, C-h-C, 2 kicks Evade the kick (rear kick): rear leg O'tek, C-H-C, 2 kicks O'ou sao: double O'tek to C-H-C, 2 kicks O'ou sao: rear O'tek, C-H-C, 2 kicks

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12-17-2007,

#29

10:51 AM

gino Martial Talk White Belt

Join Date: Nov 2007 Posts: 13 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7

Re: Jun Fan Gung-Fu (techniques and drills) sean your the man... been looking for that info for awhile now.. thanks alot... and the oakland school sounds like the ****....

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03-19-2008,

#30

10:59 AM

Roelario1 Martial Talk White Belt

Join Date: Mar 2008 Location: Belgium, Leuven Posts: 1 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0

Jun Fan Gung-Fu (techniques and drills) Hi, I 'am since septembre 2007 a new student of defcross, Flemish Academy of Martial Arts. It's situated in Leuven, Belgium. I have worked very hard and trained weekly for 7 to 8 hours in martial arts. I want to prepare myself for my level I, yellow belt in Jeet Kun Do. But there are some terms I don't find are haven't been teached yet. I prefer to search them up via other sources, so my teacher sees that I take it serieus. Is there someone who can explaine me the following terms: Basic Kicking: - Jik tek ? - Jun Juk Tek ? - Jun so Tek ? Entries: Biu Gee - Chop Choy - Gua Choy -> fingers to eyes - straight punch - backfist? good? http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html

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Stance: Yee Chi Kim Young Ma ? Bi joung ? Right lead & left lead ? Defense: peek a boo ? duck ? sway back ? slip left ? slip right ? Trapping: Ping Choy ? Jik gern ? Ung Moon: 1 to 10 ? I hope there is someone who can tell me more about them. Thanks, aRnOELd.

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Jun Fan Gung-Fu (Techniques and Drills) - Page 2

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