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Manu Ma nuale ale pr ati at ico di medici medicina natu na turr ale/ ale/Ver sione per per stampa sta mparr e Da Grillipedia.
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Prefazione
Sommario Introduzione Igienismo Ehretismo Macrobiotica Parti Delicate Rimedi facili Universali Bibliografia Padri fondatori Appendice Metodi a Confronto Glossario Epilogo
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Pagina principale Da Grillipedia.
N ella speran Nella speran za che ch e possiate possiate divu divulgar lgaree queste qu este informazioni Chiediamo scusa se abbiamo usurpato il vostro spazio, ma, causa i soliti "boicot" crediamo noi, abbiamo al momento difficolta a presentarlo presentarlo altrove. Grazie per il vostro aiuto. Se volete usate l'indice a mo' di Copertina..
Prontuario d 'uso pratico di Rimedi semplici Naturali Naturali 1. Manuale pratico di medicina naturale/Prefazione 2. Manuale pratico di medicina naturale/Introduzione natural e/Introduzione 3. Manuale pratico di medicina naturale/Igienismo natural e/Igienismo 4. Manuale pratico di medicina naturale/Ehretismo natural e/Ehretismo 5. Manuale pratico di medicina naturale/Macrobio natural e/Macrobiotica tica 6. Manuale pratico di medicina naturale/Parti Delicate 7. Manuale pratico di medicina naturale/Rimedi facili Universali 8. Manuale pratico di medicina naturale/Bibliografia natural e/Bibliografia 9. Manuale pratico di medicina naturale/Padri natural e/Padri fondatori 10. Manuale pratico di medicina naturale/Metodi natural e/Metodi a confronto 11. Manuale pratico di medicina naturale/Appendice natural e/Appendice 12. Manuale pratico di medicina naturale/Glossario natural e/Glossario 13. Manuale pratico di medicina naturale/Epilogo 14. Licenza per Documentazione Libera GNU
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Puoi avere il il testo completo del libro in una sola pagina , ideale per essere stampato .
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Lista di tutte le pag di d i questo wiki
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Copyleft (c) 2007 Medicina Naturale:
[email protected]
è gar gar ant ito il per messo di copiare, distribuire e/o modificare questo documento seguendo seguendo i termini t ermini della "Licenza per Documen Do cumentazione tazione Libera GNU", Versione 1.1 o ogni o gni versione successiva Sezioni Non Modificabili: "Sommario di tutto pubblicata dalla "Free Software Foundation Foundation""; con le Sezioni Prefazione" e " Epilog Epilogo" o" ; nessun Testo Copertina, nè il libro" compresi tutti i sotto-paragrafi; " Prefazione" Testi di Retro Copertina. Docum entazio entazione ne Una copia della licenza in inglese è acclusa nella sezione intitolata " Licenza per Docum Libera GNU " .
QUESTO MANUALE E' ANCORA IN FASE DI ESSERE ULTIMATO. CHIEDIAMO PAZIENZA A CHI APPREZZA QUESTO TIPO DI OPERA. CHIARIAMO ANCHE CHE IL SOMMARIO, COME "Sezione Non Modificabile", SI RIFERISCE AL FATTO CHE NON POSSONO ESSERNE TOLTI I TITOLI COME "STRUTTURA PORTANTE", MA POSSONO SEMPRE ESSERNE AGGIUNTI ALTRI, O MODIFICATI CON SINONIMI.
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Manu Ma nuale ale pr ati at ico di medici medicina naturale/Prefazione Da Grillipedia.
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Manu Ma nuale ale pr ati at ico di medici medicina naturale/Introduzione Da Grillipedia.
Lo scopo di questo manuale on-line, è solo quello di favorire chi vuole conoscere, ma non abbia abbastanza abbastanza tempo per consultarsi libri specializzati sull'argomento (come recuperare la salute naturalmente) quei rimedi e ricette fra i più p iù semplici e comuni, cioè i più facili da t rovare; ma, non per questo, meno portentosi. Daremo a conoscere quindi, quindi, solo quei rimedi che si possono trovare facilmente e a tutte le latitudini del mondo; è il caso del limone, per esempio: universalmente presente, nessuno disconosce le sue molteplici proprietà, sia curative che preventive, della malattia. Lasceremo Lasceremo nell'Appendice, eventualmente, altri rimedi meno facili da recuperare, però meritevoli di essere menzionati di alcuna forma, per le loro facoltose proprietà terapeutiche. Cercheremo Cercheremo altresì, di d i essere i più sintetici e chiari possibili; redattando degli articoli il p iù breve e corti, in considerazione del fatto che questo manuale è diretto principalmente appunto, a chi non ha tempo, ed è tutto di fretta. Ecco perchè, dovranno essere brevi.
ps. ps . Ci concentreremo soprattutto sui rimedi erboristici erboristici quindi (o fitoterapici, come alcuni amano definirli); ma anche su altri, quando rispecchino sempre sempre lo scopo di questo lavoro (aiutare colui che non abbia tempo). In particolare, abbiamo sviluppato sviluppato dei capitoli interamente dedicati a scuole naturopate fondate su dietologia , o digiuno. digiuno.
Versione stampabile Ricavato da "http://grillipedia.a.wiki"http://grillipedia.a.wikisite.com/index.php/Manuale_ site.com/index .php/Manuale_pratico_di_medicina_n pratico_di_medicina_naturale/Introduzione aturale/Introduzione""
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Manu Ma nuale ale pr ati at ico di medici medicina naturale/Igienismo Da Grillipedia.
Abbiamo Abbiamo scelto l' Igienismo, fra tutte tutt e le correnti naturopate e medicine alternative in generale, perchè ci sembra il più completo oltre a essere, rispetto a tutt i gli altri metodi, il più p iù alla mano (e con ciò, rispecchia perfettamente l'intento di questo nostro Manuale); Manuale); ossia: praticabile prat icabile da chiunque e in ogni dove; autonomamen auto nomamente, te, senza senza la r ichiesta di costosi onorari per parte part e di chissà quali esperti; senza l'utilizzo di nient'altro che la Natura, il proprio senso critico, e la buona Forza Volontà.
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1 Storia o 1.1 Precursori o 1.2 Fondatore 1.2.1 in Italia o 1.3 Filoni e scuole distinte 1.3.1 Diverse scuole: non esiste solo Shelton 1.3.2 Una menzione particolare ad Arnold Ehret 2 Concezioni basiche o 2.1 Concezione della malattia: 2.1.1 Tossiemia, la madre di tutte loro o 2.2 Filosofia o 2.3 Rimedi di base 2.3.1 Le principali vie d' "eliminazione" "e liminazione" 2.3.2 Il ruolo del sistema nervoso 2.3.3 Il ruolo del Digiuno 2.3.3.1 Controindicazioni 2.3.3.2 Secondo Ehret: solo digiuni brevi 2.3.4 Il ruolo della Dieta 2.3.4.1 nell'Ehretismo e Sheltonism Sheltonismo o 2.3.4.2 in Macrobiotica 2.3.4.3 presso altri filoni e scuole di pensiero 3 Voci correlate 4 Collegamenti esterni §
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Storia igiene ne n atur ale, o igienismo, è una pratica di vita volta a recuperare la salute e il benessere, L’igie esclusivamente esclusivamente tramite r imedi naturali. Risulta essere sia una corrente corr ente di pensiero naturopata (nata nel 1829 negli Stati Uniti), che una medicina alternativa. alternativa.
Fra i primi a utilizzare questo termine, inteso in questo senso, figurano i dottori: Herbert Shelton (1895-1985;statunitense), Raym Raymond ond Dextreit (francese), John H. Tìlden (1851-1940;statunitens (1851-1940;statunitense) e) e, Albert Mossèri (francese).
Precursori Tra i suoi padri fondatori e precursori, figurano: l'abate Sebastian Kneipp (1821-1897;tedesco); Louis Kuhn e (1835-1901;tedesco) (1835-1901;tedesco) -(influenzerà gli Stati Stat i Uniti assieme a Lidhlahr )- ; e, Benedict Lust (1872-1945;tedesco) (1872-1945;tedesco) che, ispirato da Kneipp e da Kuhne, porterà negli Stati Uniti il suo metodo igienista, che integrerà con le conoscen co noscenze ze anche di altri altr i naturopati. Inoltre, alguni grandi investigatori medici dell'epoca esternano delle idee precursore a questa olff Vir Vir chow (1821-1902;tedesco) disciplina; come Rud ol (1821-1902;tedesco) per esempio, che era fortemente contrario alla credenza che fossero i microbi o i batteri, a provocare la malattia. Per lui, la teoria battericida rimaneva solo quello, una teoria; così come anche quella dell'evoluzione della specie di Darwin.
Fondatore L' Igienismo è una concezi co ncezione one rivoluzi r ivoluzionaria onaria della salute sorta negli Stati Uniti all'inizio del XIX secolo come abbiamo abbiamo detto, det to, su iniziativa di medici dissidenti. dissidenti. I suoi principi sono stati delineati e attribuiti att ribuiti però, soprattutto al lavoro magistrale che avrebbe fatto il dottor Herbert Shelton (dottore in biologia e filosofia), che sembra realizzò, di t utte le conoscenze naturopate sparse fin'ad allora, una splendida sintesi.
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in Ita lia lia In Italia, l'Igiene Naturale venne diffusa dall'Associazi dall'Associazione one Igienista I gienista Italian It alianaa, nata a Genova nel 1972 a opera di Michele Manca, Manca, guaritosi con un digiuno; e, anche anche dalla Società Editrice Igiene Naturale, Naturale, fondata da un miliardario di nome Angel Angelo o Trimarchi T rimarchi,, che asseriva anch'egli essersi guarito tramite un digiuno; scomparso scomparso poi in circostanze mai del tutto chiarite, che lo videro vittima di un incidente automobilistico. Per alcuni, alcuni, solo un tentativo in più per boicottare il diffondersi di questa pratica, molto osteggiata perchè insegna praticamente a guarirsi da soli se nza l'aiuto delle medicine medicine e, soprattutto, a prescindere dal denaro.
Filoni e scuole scuole distinte distin te Ciascun padre fondatore ha sviluppato un proprio filone e, seppur accomunati accomunati dai precetti precett i generali che descriveremo, descriveremo, ognun o gnuno o di loro porrà col tempo, t empo, in base al proprio criterio e sperimentazioni sperimentazioni fatte, l'accento su alcuni aspetti: valorizzando e enfatizzando enfatizzando un remedi r emedio o piuttosto p iuttosto che un altro. Così per esempio, per Kuhne erano fondamentali i bagni di vapore e le frizioni frizioni,, oltre all'argilla; mentre per Dextreit Dextreit,, al contrario, era l'argilla l'argilla a detenere questo ruolo, assieme alle tisane tisane.. Invece per Shelton era il digiuno il rimedio supremo. E così via. Rimandiamo Rimandiamo dunque ai singoli s ingoli testi e autori, per uno studio più approfondito dell'argomento.
Diverse scuole: non esiste solo Shelton Dicevamo Dicevamo che ciascun padre fondatore in base alle proprie pro prie convinzioni e sperimentazioni fatte, inizierà un proprio filone, una pro pria scuola, in cui generalmente prenderà per fondamentale solo uno dei rimedi basici che descriveremo, o al massimo due, e di corollario tutti gli altr i. Solo Shelton risulterà essere il più estremista di tutti: secondo lui infatt i, solo il digiuno completo, preso da solo senza ricorrere ad altre cose, sarebbe in grado di guarire veramente e completamente un individuo; se fatto bene. E a minuto discretivava gli altri rimedi, r imedi, prendendoli prendendoli per poco efficaci, se non addirittura scioccherie (su misura minore considerava la dieta, ma anch'essa giocava giocava un ruolo secondario). Purtroppo questa tendenza, tendenza, è oggigiorno stata ripresa (in modo molto meno serio e anzi, piuttosto
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Una menzione particolare ad Ar no nold ld Ehr et
Andatevi a leggere il capitolo su questo personaggio, perchè le sue concezioni e le sue teor ie sul digiun digiun o, sono sono molto discord discord ant i da qu elle elle di Shelton Shelton. E, se proprio lo volete scegliere scegliere come terapia e farlo vostro, allora sarà bene che vi informiate e sappiate sappiate che, gli unici due (del (de l loro tempo) a dare a quest'ultimo un ruolo così basico, sono proprio loro. Quindi, varrà la pena sentire tutti i pareri e le campane campane (a vantaggio vostro), prima d'iniziarlo. Qui, dirò solamente che il profesor Ehret non era d'accordo sui digiuni lunghi ed estremi. Era favorevole, piuttosto, a dei 'digiuni sistematici' siste matici' (ossia: intercalati da 'diete' depurative) e brevi. considerava come pietr pietr a miliar miliar e la la dieta. Ossia: la 'corretta' forma di Anche se più d i tutto, considerava sustentarsi. Seco Second nd o lui lui senza senza qu esta esta n on era p ossibil ossibilee eliminar eliminar e una sostanza ' estr estr anea' e estr estr emamente 'd annosa' (ma sopr sopr attu tto APPICCICOSA.. APPICCICOSA..)) nel corpo umano, introdotta appunto e generata da alimenti alimenti non adat ti, non idonei alla nostra 'natura'; tanto appiccicosa appiccicosa e difficile da estirpare, che proprio per questo arrivò a chiamarla 'MUCO'. Ma non si pensi al muco intestinale, perchè con int endeva ben altro. questa parola lui int asser iva iva che In sostanza; secondo le sue sperimentazioni su se stesso st esso prima, sui suoi pazienti poi, asser un digiuno troppo lungo e prolungato senza la necessaria e adeguata preparazione (ossia, senza eliminar eliminar e pr ima q uesto ' muco'), solo solo inizialmente inizialmente pr ovocherebb ovocherebb e certo solliev sollievo o. Dopodichè, al scender scender e questo ' muco' (sciol (scioltosi tosi app un to col col digiun digiun o) avrebb e 'ta ppa to' b en pr esto esto canali sanguignei e sistema linfatico, rendendo tutto il lavoro e lo sforzo fatti vani (a meno che prima "LA DIETA SENZA MUCO", o una povera di muco, non riuscisse ad eliminarne almeno una buona parte). 'circolazione' d iventer iventer ebbe sempr sempr e piu lenta a causa di qu esta 'sostanza vischio vischiosa' sa', e Allora, la 'circolazione' non ce la farebbe più ad eliminare convenientemente nè il 'muco', nè gli altri 'materiali di scarto'. eciso o quindi per lui Con logiche conseguenze che ben si possono immaginare. Er a pr ecis " pr epara r si" si" con con questo tipo tipo di Die Dieta ta e per un tempo abbastanza lungo, se si si voleva voleva far e un digiuno; tanto più lungo, quanto lungo era il digiuno che si pensava fare.
Andatevelo a leggere quindi.
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Concezioni basiche Alcuni precetti di base accomunano accomunano tutti t utti gli igienisti anche se di differenti scuole (o almeno lo facevano facevano all'inizio, a ll'inizio, quando ancora questa corrente corr ente naturopata si stava sviluppand s viluppando). o).
Concezio Concezione ne della della mala m alatt ttia: ia: Gli igienisti hanno una concezione della malattia molto differente da quella della medicina ortodossa. E' molto importante comprenderla, se vogliamo capire veramente le fondamenta dei metodi di guarigione sviluppati da questa disci d isciplina. plina.
Tossie Tossiemia, mia, la madr e di tutte tu tte lor lor o Secondo l'igienismo, l'igienismo, l'origine di tutte le malattie sarebbe una sola di base a tutte le altre, chiamata tossiemia,, guarendo la quale si curerebbero quindi automaticamente anche tutte le altre; anche le tossiemia piu gravi considerate croniche o incurabili, incurabili, come cancro o diabete. La Tossiemia , sarebbe lo stato di profonda intossicazione che il corpo umano arriverebbe ad avere, per non riuscire convenientemente ad eliminare le proprie tossine. Da qui che, facilitandone la fuoriuscita fuoriuscita con rimedi naturali, naturali, quali argilla argilla,, purghe purghe,, o saune saune,, si faciliterebbe anche il ritorno al normale equilibrio fisiologico, che contraddistingue appunto un individuo sano; quindi, alla guarigione.
Filosofia osservan za delle delle leggi leggi na tu ra li. Da qui l'importanza di conoscere 1. Tutto è disciplinato dall' osservan le leggi della vita e quelle che disciplinano la razza umana in particolare. 2. Nell'organizzazione Nell'organizzazione favolosa della vita interna alla cellula, non ci potrebbe po trebbe essere posto per fatalista dei batteri, virus, germi o altro genere di il "caso". In altre parole, la teoria fatalista microbi, sarebbe illogica ( c'è da ricordare che, a quei tempi, era poi ben vista ancora come una teoria, nel senso che era appena nata ). Quanto alla vaccinazione vaccinazione:: sarebbe anch'essa a nch'essa
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Rimedi di base ba se
Le principali terap ie nat ur ali di base (in ordine d'importanza, e.. d' "efficacia"), sarebbero queste:
•
Massaggio e Esercizio Fisico. Fisico. Argilla Digiuno Bagni di vapore , di sole, sole, d'aria Fitoterapia Dieta
•
Regolarizzazione Regolarizzazi one delle de lle normali evacuazi e vacuazioni oni (inclusa una corretta respirazi respirazione one))
• • • • •
Eccettuando le regolarizzazioni regolarizzazioni normali che solo andrebbero aiutate in casi estremi estre mi (con purghe, lassanti o diuretici) ognuno di questi rimedi (a seconda di quale padre fondatore delle differenti eso da solo solo sarebb e considerat considerat o di per se completo. Vale a scuole e filoni ci rivolgiamo) anche pr eso dire: in grado di ripristinare r ipristinare completamente completamente la salute umana, all'aiutarne la fuoriscita dal corpo di tutte le sue tossine to ssine e sostanze dannose. dannose. La fitoterapia (ossia: (ossia: i Rimedi colle Piante) Piante) sarebb e lasci lasciata ata da a lcuni lcuni in secondo secondo piano. Seppur importante, il fatto è che molti pensatori vedevano l'organismo umano come avente in se stesso già tutti gli "strumenti" necessari per potersi "auto-guarire"; e bisognava, quindi, ricorrere ai "rimedi esterni" solo quando questo s'incontrasse VERAMENTE debilitato e in "condizioni cioèè di mettere il corpo nelle condizioni condizioni di poter " r eagire" da solo, solo, prima d i critiche". Cer car e cio ricorr ricorr ere ad altr altr o.
Per man tenersi in in b uona salute in questa scuola di pensiero, praticamente praticamente bisognerebbe allora:
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Le pr incipali incipali vie vie d' " eliminazione" eliminazione"
Le principali vie d'eliminazione dei veleni dal corpo umano, sono: • • • •
i pori della pelle, quindi la sudorazione; escrementi, evacuazioni ; l'eliminazione di ur ina e escrementi mestr uale nelle donne, mestruo ; l'eliminazione di sangue mestr l'eliminazione attraverso il naso delle secrezioni for matesi nei polmoni e dell'anidride catarro, e aria viziata. viziata. carbonica, catarro,
Se permettiamo, causa una scorreta eliminazione, per deficienza deficienza dell'organo, o cattive abitudini, alle tossine tossine di tr att enersi nel corp corp o più del dovuto, queste pr ima o poi ci dar ann o dei problemi.
Ognuna delle quattro tecniche sopra citate, accellerando accellerando (rendendolo meno faticoso) il normale processo di pulizia interna attuato att uato dall'organismo dall'organismo (ossia la nor male espulsione espulsione delle tossine) to ssine) porterebbe quindi alla guarigione automaticamente; in caso di un o rganismo rganismo intossicato, intossicato, ossia tossiemico,, questo lavoro non solo andrebbe aiutato ma, come nel caso della digiunoterapia tossiemico digiunoterapia,, andrebbero andrebbero addirittura cessate il più possibile tutte tutt e le altre funzioni, per permettere per mettere appunto all'organismo all'organismo di riprende r iprendersi. rsi.
Il r uolo del sistema sistema
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Il ripristino delle abitudini e dei comportamen co mportamenti ti naturali, riporterebb riport erebbee sempre la salute, giacché il malessere sarebbe sarebbe come gia detto, semplicemente la violazione di una legge naturale e, secondo l'igienismo, alterare il sistema nervoso con i ritmi stressan st ressanti ti attuali att uali è difatti violare una di queste leggi. E' necessario prevenire la malattia ( la tossiemia tossiemia), ), curando sicuramente l’alimentazione l’alimentazione (tramite una corretta combinazione combinazione degli alimenti alimenti), ), ma non vanno vanno dimenticati anche l'esercizio fisico, o il massaggio.. Anche i bagni di sole, quelli d'aria massaggio d'aria (fatti al mattino presto spalancando spalancando le finestre colla pelle nuda), quelli bollenti ai piedi (con foglie di vite), e le "frizioni" (d'acqua (d'acqua), ), aiuterebbero molto; permetterebbero permetterebbero alla pelle pelle,, tramite i pori, por i, di svolgere sempre quest'importante funzione funzione di permettere la fuoriuscita dal corpo delle tossine e, allo stesso tempo, t empo, stimolerebbero il sistema nervoso, tonificandolo. Per approfondire, andatevi a leggere le t eorie sulla 'modificazione della temperatura' di Kneipp; o anche Khune e Benedict Lust.
Il r uolo del Digiuno
Il digiuno in particolar modo, intensificherebbe di molto il lavoro di disintossicazione incrementando incrementando l’azione degli emuntori e rendendo possibile l’autolisi l’autolisi cellulare, dalla quale conseguirebbe conseguirebbe la distruzione degli accumuli patogeni pat ogeni e delle cellule degenerate: in questo modo il digiuno, secondo l'igienismo, potenzierebbe il processo di aut oguarigione del corpo; quindi anche dei nervi. Al rinnovarne i tessuti. Permetterebbe anche al sistema nervoso di prendersi la "pausa" necessaria per recuperersi piu in
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Secondo Se condo Ehr et: solo digiuni br evi evi
Secondo Arnold Ehret, i digiuni t roppo lunghi sono essenzialmente essenzialmente PERICOLOSI. PE RICOLOSI. Tanto più se la persona è anziana, o piena di 'tossine' (soprattutto 'droghe' o farmaci). Ehr et era un igie igienista, nista, ma sperimentò prima di Shelton Shelton e pur tr oppo morì prima che tr a i due potesse esserci un qualche scambio utile (per noi) di par eri, sulla sulla qu estione estione. Quindi, l'unica cosa che ci resta è, sperimentare su noi stessi e.. stare attenti. La pr oposta oposta di Eh ret, era d i utiliz utilizzzar e sì il digiuno, digiuno, ma ' di breve dura ta' ; C ORTI. Poneva Poneva maggior maggior mente l'at tenzione tenzione sulla sulla Dieta Dieta e sulla sulla ' corr etta a limenta limenta zione' zione' per l'essere umano (Shelton (Shelton faceva faceva invece esatta esatta mente il contr ar io, e così continuano a fare a t utt'oggi i suoi presunti 'discepoli') piuttosto che su questo. Secondo lui inoltre il cibo, appena finito un digiuno d igiuno specialmente specialmente se lungo, doveva avere più che altro la funzione di "pulire" come una "scopa" " scopa" dal "muco" discioltosi, trascinandolo via con sè, raspandolo via dalle pareti del lo stomaco.
Aveva questa funzione per lui, non quella di "nutrire". Non poteva esserci infatti infatt i nutrizione senza "assimilazione", "assimilazione", e fin tanto che non si liberava l'organismo dal muco questa era per lui impossibile. Non bastava quindi il digiuno da solo. Differiva molto su quali cibi quindi, dovessero essere i più idonei per una corretta r ipresa alimentare. Sconsigliava Sconsigliava addirittura la frutta in alcuni casi. suggerisco o di an dar vi a vedere il capitoletto capitoletto su q uesta figura , se Come ho detto sopra, vi suggerisc pr opr io ci tenete e avete intenzione intenzione di far ne u no estremo. Poi deciderete deciderete a lmeno, con con p iù criterio.
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Per Shelton, la dieta era vista e intesa soprattutto come "come forma di prevenzione e mantenimento", mentre per Ehret essa dopo un digiuno per esempio (soprattutto se lungo) doveva soprattutto "pulire" (dal "muco" che il digiuno avena disciolto) e non "nutrire". Non c i poteva essere essere infatti ancora "vera nutrizione": finch'è nel corpo fosse rimasta traccia t raccia di questo "muco", secondo lui era impossibile trarre beneficio ed assimilare veramente gli alimenti. Soprattutto la frutta, che secondo lui era L'ALIMENTO per eccellenza eccellenza (dato da Dio alla razza r azza umana). Solo in un corpo perfettamente pulito (da "questo muco") si potevano davvero "approffittare" in maniera vantaggiosa, vantaggiosa, tutti gli acidi e g li zuccheri presenti nella frutta.
in M acrobiotica acrobiotica
Anche nella macrobiotica si maneggia lo stesso concetto con rispetto alla DIETA. Diciamo anzi, che essa afferma e fa leva SOLO ESCLUSIVAMENTE sulla DIETA, non prendendo in considerazione considerazione nemmeno di striscio st riscio il digiuno o altri concetti (come il "muco"). " muco"). Tuttavia, come ausilio ausilio con co n rispetto ad altre tecniche Osawa nei suoi scritti ci parla spesso dell'imposizione delle mani, tipico in Giappone e parte del bagaglio culturale tradizionale di cure tramandate nel loro seno familiare; non chiudendosi quindi, quindi, come invece fa Shelton per esempio, ad altri t ipi di rimedi ausiliari.
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Voci correlate x le terapie natura li • • • • • • • • •
Tossiemia Autolisi cellulare Digiunoterapia Argilloterapia Bagni di Vapore Bagni di Sole Idroterapia Fitoterapia Ehretismo
i padri e precursori • • • • • • • • •
Rudolf Virchow Louis Kuhne Benedict Lust Sebastian Kneipp Arnold Ehret Raymond Raym ond Dextreit Albert Mosseri dottor Herbert H. Shelton John Tìlden
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Manu Ma nuale ale pr ati at ico di medici medicina naturale/Ehretismo Da Grillipedia. Arnold Ehret, Ehret , scrittore, professore e conferenziere tedesco, nacque a Friburgo in Brisgovia il 29 luglio del 1866. Mori a Los Angeles il 9 ottobre del 1922. Fu il fondatore dell' Ehretismo Ehretismo..
§
1 Biografia 1.1 Attualità 2 Ehretismo 2.1 Concetto di "muco" 2.2 Terapia 2.2.1 Una Fisiologia nuova §
§
§ §
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Agli inizi del Novecento, s'impegnò in una serie di digiuni, controllato da funzionari tedeschi e svizzeri (^5) : in un periodo di 14 mesi, completò un digiuno di 21 giorni; uno di 24; uno di 32; ed, infine, uno di 49 giorni. Tenne conferenze in tutta Europa. Nel 1914 fu invitato negli Stati Uniti da Benedict Lust. Partì il 27 giugno da Brema e il 6 luglio sbarcò dal transatlantico "George Washington", a Ellis Island. Da lì, si recò in California, Ca lifornia, dove tenne conferenze e corsi sul suo Sistema di guarigione della dieta senza muco. Il 9 ottobre del 1922, all'età di 56 anni, fu vittima di un fatale incidente. Come riportato da un suo studente, Fred Hirsch, una sera nebbiosa pare scivolò su un marciapiede, causandosi una frattura alla base del cranio.
Attualità Nelle recensioni del libro di alcune editoriali che lo pubblicano (cosi come anche in forum che parlano dell'argomento), dato che lo studente riferì di averlo trovato già a terra, alcuni suoi seguaci azzardano l'ipotesi che la morte potesse non essere stata accidentale ma provocata, in quanto il suo sistema andava a ndava contro gli interessi delle industrie alimentari e case farmaceutiche. Altri tuttavia, pensano che in realtà possa essersi trattato più semplicemente di una crisi ipoglicemica causata dalla stessa dieta che promulgava (^6).
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Terapia Il modo di eliminare questo muco dannoso starebbe, più che nelle terapie (naturali o non), come gia detto nella dieta dieta:: Ehret sosteneva che il ritorno ad un modo di alimentarsi che egli riteneva essere quello più idoneo per l'uomo, permetterebbe al corpo di guar ire naturalmente sé stesso, senza l'applicazione di particolari terapie, se non una serie di digiuni però mai estremi. Il suo metodo consisteva in: §
§ § §
Dieta: un progressivo cambiamento delle abitudini alimentari (esclusione graduale dei cibi elaborati con i sistemi di lavorazione industriale, delle bevande alcooliche e di tutti quei cibi che u na volta ingeriti insomma producessero "muco" sopra le par eti intestinali, ma anche nei tessuti t essuti e nel sangue); digiuni più o meno lunghi; esercizio fisico; bagni di sole e bagni d'aria.
Una F isiolo isiologia gia nuova n uova Ehret nei suoi scritti, paragona il corpo umano ad una macchina composta da tubi, il sistema circolatorio, il
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Questo perchè, altrimenti lo scioglimento troppo veloce e rapido del muco, afferma, si riverserebbe direttamente e troppo bruscamente nel sangue; ed essendo che in un digiuno il volume di vene e arterie (nonchè di dotti linfatici) diminuisce, il circolo sanguigneo non sarebbe così poi più in grado di eliminarlo convenientemente dai reni (cosa fattibile solo "gradualmente"). Si bloccherebbe cioè tutto; avremo intasato di muco le "tubature" della del la "macchina umana".
il Digiuno Superiore In condizioni ottimali, l'organismo umano non presenterebbe più "nessuna traccia" di "muco" al ssuo uo interno. La frutta sarebbe l'unico alimento a non produrne. I vegetali, così come i cereali, agirebbero soprattutto e solo come "una scopa" capace di pulire e portare via con se, strappandolo dalle pareti intestinali o dello stomaco, questo "materiale estraneo vischiso" di scarto; unico vero causante di malattia nell'uomo. nell'uomo. Solo allora si poteva a ddottare pienamente un regime di tipo 'fruttar iano', in quanto solo allora l'organismo l 'organismo avrebbe potuto approffittare veramente gli zuccheri della frutta ricavandone straordinaria energia, non prima; questa era la spiegazione secondo Ehret del perchè tante diete e regimi a base di sola frutta fallivano: bisognava preparasi gradatamente, eliminando il muco. Avrebbe potuto a nche sperimentare quello che lui definiva il "digiuno superiore", uno stato stat o in cui si riusciva a sviluppare quelle stesse potenzialità e facoltà tipiche per esempio di certi fa chiri indiani, o persone "spirituali".
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Questo, ci fa intuire come da lì si siano forse potute originare tutte queste idee, poi esportate a nche in America: Benedict Lust ne fu uno dei fautori, ma concorrettero molti altri. Nel loro insieme, queste "correnti" vengono definite "igieniste"; la loro filosofia, "Igiene "Igiene Naturale". Naturale". Tutte loro hanno alla base gli stessi principi di fondo; differenziandosi, in piccoli punti, solo sull'accento e sull'importanza che si darebbe ad uno, rispetto a un altro. Se non è l'alimentazione, in altre parole, lo sarà il digiuno;; se non sarà il sole, con i suoi ra ggi caldi, lo sarà l'acqua digiuno l'acqua,, o il vento freddo. Insomma: ogni padre fondatore riterrà più importante un aspetto di questi principi basilari, e un rimedio specifico o massimo due, rispetto a tutti gli altri.
Fanatismo Ma questo non significa, che uno avrà ragione e l'altro torto o, cosa peggiore,.. che uno avrà più "ragione" degli altri... Significa solo che, a quei tempi, non esistevano come oggigiorno internet o altro: i mezzi di comunicazione erano quelli che erano; risulta r isulta chiaro e ovvio che, ognuno si occupasse del "proprio metodo" ed "in casa sua"; ma non lo è più oggi. Quindi, quando assistiamo a tutti quei casi di fanatismo in cui, i discepoli inneggiano al proprio fondatore come fosse un "dio", "dio", e al "proprio metodo" e sistema sist ema di cura, quasi fosse infallibile...; beh, è evidente che c'è qualcosa che non va; è evidente che, qualcosa non si è capito.
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3. ^ Arnold Ehret.Il Sistema di Guarigione della Dieta senza Muco, in (Luciano Gianazza.)Capitolo:Cenno biografico del profesor Arnold Ehret,pag9.1aEd 1924.Stati Uniti.Ed italiana "Juppiter Consulting".ISBN Consulting".ISBN 978-88-89292-24-2 4. ^ Arnold Ehret.Il Sistema di Guarigione della Dieta senza Muco, in (Luciano Gianazza.)Capitolo:Cenno biografico del profesor Arnold Ehret,pag11.1aEd 1924.Stati Uniti.Ed italiana "Juppiter Consulting".ISBN Consulting".ISBN 978-88-89292-24-2 5. ^ Arnold Ehret.Il Sistema di Guarigione della Dieta senza Muco, in (Luciano Gianazza.)Capitolo:Cenno biografico del profesor Arnold Ehret,pag11:Fui sigillato in una stanza dai Notai di Stato e strettamente controllato dai medici(...). Feci un diuno di 21 giorni, uno di 24, uno di 32 e uno di 49 giorni... 1aEd 1924.Stati Uniti.Ed italiana "Juppiter Consulting".ISBN Consulting".ISBN 978-8889292-24-2
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16. ^ Arnold Ehret.Il Sistema di Guarigione della Dieta senza Muco, in (Luciano Gianazza.)Capitolo:Lezione VII-La Nuova Fisiologia-ParteII F isiologia-ParteII,pag38.1aEd ,pag38.1aEd 1924.Stati Uniti.Ed italiana "Juppiter Consulting".ISBN Consulting".ISBN 978-88-89292-24-2 17. ^ Arnold Ehret.Il Sistema di Guarigione della Dieta senza Muco, in (Luciano Gianazza.)Capitolo:Lezione VII-La Nuova Fisiologia-ParteII F isiologia-ParteII,pag38: ,pag38:..nel corpo pulito, libero da muco, gli alimenti piu carenti di proteine, come la frutta, sviluppano un'energia e una resistenza incredibili.1aEd 1924.Stati Uniti.Ed italiana "Juppiter Consulting".ISBN Consulting".ISBN 978-88-89292-24-2 18. ^ Arnold Ehret.Il Sistema di Guarigione della Dieta senza Muco, in (Luciano Gianazza.)Capitolo:Lo Specchio Magico,pag29.1aEd 1924.Stati Uniti.Ed italia na "Juppiter Consulting".ISBN Consulting".ISBN 978-88-89292-24-2 19. ^ Glossario igienista
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Manu Ma nuale ale pr ati at ico di medici medicina naturale/Macrobiotica Da Grillipedia. Anche la macrobiotica avr ebbe fama di guar ire tu tte o quasi le le più impensabili impensabili malattie, esclusivamente esclusivamente con la dieta dieta.. Per cui, essendo anch'essa alla mano, la includiamo nel nostro libro.
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Cr itiche itiche a Pianesi Coloro Coloro che criticano l'oper ato d i Pianesi, Pianesi, lo lo accusano accusano d i aver creato così tan to setta setta rismo tale che se uno decidesse di andare a mangiare in questi ristoranti e abbracciare la macrobiotica non potrebbe piu vivere una vita sociale normale, ma sarebbe costretto a "isolarsi"; ossia: a frequentare elle "etichette" e regole regole stran e portat e SOLO ed esclusivamente altri "seguaci-soci", " seguaci-soci", con tut te qu elle al limite limite estr estr emo dell' dell' assur do.
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Voci correlate •
Macrobiotica (articolo)
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Man
l
atic di medic medicii
ale/ ale/Par ti
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si far far ann o dei meglio se polverizzata; ma anche normale andrà bene. Poi con questo, si
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nutriti senza cose chimiche. La ricetta è molto semplice e dura 12 giorni, ma si può
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Per ultimo: se non volete più farla r iformare non usate più shampoo comprati, che sono
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invece quelli che utilizzano la pro pria orina, o un decotto d'aglio nei casi forti di amibiasi o
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B. List on the Title Page, as authors, one or more persons or entities responsible for authorship of the modifications in the Modified Version, together with at least five of the principal authors of the Document (all of its principal authors, if it has {+fewer+} than {+five), unless they release you from this requirement.+}
C. State on the Title page the name of the publisher of the Modified Version, as the publisher.
D. Preserve all the copyright notices of the Document. E. Add an appropriate copyright notice for your modifications adjacent to the other copyright notices.
F. Include, immediately after the copyright notices, a license notice giving the public permission to use the Modified Version under the terms of this License, in the form shown in the Addendum below.
G. Preserve in that license notice th e full lists of Invariant Sections and required Cover Texts given in the Document's license notice.
H. Include an unaltered copy of this License. I. Preserve the section {+Entitled+} "History", {+Preserve+} its {+Title,+} and add to it an item stating at least the title, year, new authors, and publisher of the Modified Version as given on the Title Page. If there is no section {+Entitled+} "History" in the Document, create one stating the title, year, authors, and publisher of the Document as given on its Title Page, then add an item describing the Modified Version as stated in the previous sentence.
J. Preserve the network location, if any, given in the Document for public access to a Transparent copy of the Document, and likewise the network locations given in the Document for previous versions it was based on. These may be placed in the "History" section. You may omit a network location for a work that was published at least four years before the Document itself, or if the original publisher of the version it refers to gives permission.
K. {+For+} any section {+Entitled+} "Acknowledgements" or "Dedications", {+Preserve+} the {+Title of the section,+} and preserve in the section all the substance and tone of each of the contributor acknowledgements and/or dedications given therein.
L. Preserve all the Invariant Sections of the Document, unaltered in their text and in their titles. Section numbers or the equivalent are not considered part of the section titles.
M. Delete any section {+Entitled+} "Endorsements". Such a section may not be included in the Modified Version.
N. Do not retitle any existing section {+to be Entitled+} "Endorsements"
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You may add a section {+Entitled+} "Endorsements", provided it contains nothing but endorsements of your Modified Version by various parties--for example, statements of peer review or that the text has been approved by an organization as the authoritative definition of a standard. You may add a passage of up to five words as a Front-Cover Text, and a passage of up to 25 words as a Back-Cover Text, to the end of the list of Cover Texts in the Modified Version. Only one passage of Front-Cover Text and one of Back-Cover Text may be added by (or through arrangements made by) any one entity. If the Document already includes a cover text for the same cover, previously added by you or by arrangement made by the same entity you are acting on behalf of, you may not add another; but you may replace the old one, on explicit permission from the previous publisher that added the old one. The author(s) and publisher(s) of the Document do not by this License give permission to use their names for publicity for or to assert or imply endorsement of any Modified Version.
5. COMBINING DOCUMENTS You may combine the Document with other documents released under this License, under the terms defined in section 4 above for modified versions, provided that you include in the combination all of the Invariant Sections of all of the original documents, unmodified, and list them all as Invariant Sections of your combined work in its license {+notice, and that you preserve all their Warranty Disclaimers.+} The combined work need only contain one copy of this License, and multiple identical Invariant Sections may be replaced with a single copy. If there are multiple Invariant Sections with the same name but different contents, make the title of each such section unique by adding at the end of it, in parentheses, the name of the original author or publisher of that section if known, or else a unique number. Make the same adjustment to the section titles in the list of Invariant Sections in the license notice of the combined work. In the combination, you must combine any sections {+Entitled+} "History" in the various original documents, forming one section {+Entitled+} "History"; likewise combine any sections {+Entitled+} "Acknowled gements", and any sections {+Entitled+} "Dedications". You must delete all sections {+Entitled "Endorsements".+}
6. COLLECTIONS OF DOCUMENTS You may make a collection consisting of the Document and other documents released under this License, and replace the individual copies of this License in the various documents with a single copy that is included in the collection, provided that you follow the rules of this License for verbatim copying of each of the documents in all other respects. You may extract a single document from such a collection, and distribute it individually under this License, provided you insert a copy of this License into the extracted document, and follow this License in all other respects regarding verbatim copying of that document.
7. AGGREGATION WITH INDEPENDENT WORKS A compilation of the Document or its derivatives with other separate and independent documents or works, in or on a volume of a storage or distribution medium, {+is called an "aggregate" if+} the copyright {+resulting from+} the compilation is {+not used to limit the legal rights of the compilation's users beyond what the individual works permit. When the Document is included+} an {+aggregate,+} this License does not apply to the other works {+in+} the {+aggregate which+} are not themselves derivative works of the Document. If the Cover Text requirement of section 3 is applicable to these copies of the Document, then if the Document is less than one {+half+} of the entire aggregate, the Document's Cover Texts may be placed on covers that {+bracket+} the Document within the {+aggregate, or the electronic equivalent of covers if the Document is in electronic form.+} Otherwise they must appear on {+printed+} covers {+that bracket+} the whole aggregate.
8. TRANSLATION Translation is considered a kind of modification, so you may distribute translations of the Document under the terms of section 4. Replacing Invariant Sections with translations requires special permission from their copyright holders, but you may include translations of some or all Invariant Sections in addition to the original versions of these Invariant Sections. You may include a translation of this {+License, and all the license notices in the Document, and any Warrany Disclaimers,+} provided that you also include the original English version of this {+License and the original versions of those notices and disclaimers.+} In case of a disagreement between the translation and the original version of this {+License or a notice or disclaimer,+} the original version will prevail. {+If a section in the Document is Entitled "Acknowledgements", "Dedications", or "History", the requirement (section 4) to Preserve its Title (section 1) will typically require changing the actual title.+}
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You may not copy, modify, sublicense, or distribute the Document except as expressly provided for under this License. Any other attempt to copy, modify, sublicense or distribute the Document is void, and will automatically terminate your rights under this License. However, parties who have received copies, or rights, from you under this License will not have their licenses terminated so long as such parties remain in full compliance.
10. FUTURE REVISIONS OF THIS LICENSE The Free Software Foundation may publish new, revised versions of the GNU Free Documentation License from time to time. Such new versions will be similar in spirit to the present version, but may differ in detail to address new problems or concerns. See http://www.gnu.org/copyleft/ . Each version of the License is given a distinguishing version number. If the Document specifies that a particular numbered version of this License "or any later version" applies to it, you have the option of following the terms and conditions either of that specified version or of any later version that has been published (not as a draft) by the Free Software Foundation. If the Document does not specify a version number of this License, you may choose any version ever published (not as a draft) by the Free Software Foundation.
ADDENDUM: How to use this License for your documents To use this License in a document you have written, include a copy of the License in the document and put the following copyright and license notices just after the title page: Copyright (c) YEAR YOUR NAME. Permission is granted to copy, distribute and/or modify this document under the terms of the GNU Free Documentation License, Version {+1.2+} or any later version published by the Free Software Foundation; with {+no+} Invariant {+Sections, no+} Front-Cover {+Texts,+} and {+no+} Back-Cover {+Texts.+} A copy of the license is included in the section entitled "GNU Free Documentation License".
If you have Invariant Sections, Front-Cover {+Texts and Back-Cover+} Texts, {+replace the "with...Texts." line with this: with the Invariant Sections being LIST THEIR TITLES, with the+} Front-Cover Texts being {+LIST, and with the+} Back-Cover {+Texts being LIST.
If you have Invariant Sections without Cover Texts, or some other combination of the three, merge those two alternatives to suit the situation.+} If your document contains nontrivial examples of program code, we recommend releasing these examples in parallel under your choice of free software license, such as the GNU General Public License, to permit their u se in free software.
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