PEAT -Shallow PEAT -Resetting Your Circuit Breakers Using--GOOD

Resetting Your Circuit Breakers Using Shallow PEAT

Here are the Circuit Breakers for this process.

Put the Proble in the blank !in" #t$ !eel #t %easure #t

&' Find a specific incident in you life where you can label the snapshot of that incident “_________________” (i.e. "I am angry with myself").

(' On a scale of ! (I am angry at myself) is a )*). If I were to feel it in my body I#d feel it in the stomach area near  the top li$e a bu%%y pressure.

+' Fingers on heart... &'en though !______________! ... I totally and completely lo'e and accept myself my mind my body my personality and this feeling !______________!

,' -st eye point!!focus on and feel the _______________ !!ta$e a deep breath in and let it out. - nd eye point (side of eye)!!repeat staying focused on the feeling picture and*or thought "__________________" - +rd eye point (underneath the eye)!!repeat - ,th under nose!!repeat - -th under mouth!!repeat

- th!!collarbone!repeat - /th!!under arm!repeat

(0ote the more you can focus on duplicating the feeling picture and thought the easier it is to discreate all the roots anchors a$a chords etc. If there is only one thing to focus on it would be feeling the feeling ne1t is the picture and lastly the thought.  2ny combination of the three will also mo'e the process along.)

' 3e!measure your sense of _______________ and if there is any charge or resistance left repeat the abo'e process. 4sually you can get the feeling sense to )/) in one to three rounds.

*' 0e1t remember (or guess or speculate or imagine) the first time in your life you felt ______________. Find the snapshot that represents that first "_______________" and do the abo'e process (5tep ) on it until the resistance*charge is )/)

0' 6o inside and as$ "Is there any resistance/opposition in me to resolving/solving this issue quickly?" 

If there is any resistance*opposition go to step two (5tep ) with the resistance*opposition. If not go to the ne1t step.

1' 6o inside and as$ "Do I think this can be a problem in the future?"  If yes Find it Feel it and 7easure it (5tep ).

2' 6o inside and as$ is there anyone I must forgi'e8 If yes FF7 (5tep ). If not go to the ne1t step.

&/' 9ircular processing. Is there anyone else involved in this issue/problem? If there is put your fingers on your heart and say I am no longer 6 I am _______ (the ne1t person in'ol'ed). :hen go to 5tep  and do the process from their ;O<. 3epeat for e'ery person in'ol'ed in the issue.

&&' What is the feeling you are feeling right now? :a$e that feeling and spread it out to your left to infinity=

:a$e that feeling and spread it out to your right to infinity= :a$e that feeling and spread it out your bac$ to infinity= :a$e that feeling and spread it out your front to infinity= :a$e that feeling and spread it out below you to infinity= :a$e that feeling and spread it out abo'e you to infinity= :a$e that feeling and spread it inwardly to infinity.

&nd of process.......................

5hallow ;&2: is from the ;&2: 7anual by >i'orad7iha?lo'ic 5la'ins$i http@**www.spiritual!technology.com