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WR DRILLS AGILITY SQUARE DRILL
STAR DRILL
START START
END END
TRIANGLE DRILL
CIRCLE DRILL
END
END START
START
CATCHING STANCE & STARTS
FIGURE 8’s C
DB
DB
WR
WR
Have WRs match match up on DB. WR will react to DB alignment alignment and outside release, inside inside release, or speed release. Focus on proper stance (inside foot up, 85% on front foot, etc.), getting off the ball, breaking down and getting good fit on DB.
3 CUTS
WR
4 CONES QB
WR C
WR QB
QB
“PAT & GO” QB
WR
QB
WR
WR
WR
WR
WR
WR
WR
QB
QB
• • • • •
Two groups of QBs/WRs about 30 yards apart QBs take turns with cadence QBs work on timed drops, WRs work on route footwork Mix up inside/outside routes (slant, speed out, drag, hitch, fade, etc.) WRs switch lines after every rep, QBs rotate in ROUTES
Hitch Slant Curl Dig Drag Post Under Arrow Sit
Speed Out Flat Smash Wheel Fade Replace Bubble/Swing Go
