Stress Management in Work place. Written by Sanyo Moosa
TOPIC “An analytical study of occupational stress level among the drivers of town and mofussil service; a comparative insight; in Tamil Nadu State Transport Corporation ( Tirunelveli) Ltd, N…Full description
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This project contains the figures of the stress level among bank employeesFull description
Stress managementFull description
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stress level among emplyees
Stress Management Vocabulary Match Up Match the words or phrases to their defnitions: 1. emot emotio iona nall
&.
describes a person $o is feeling orried
'.
t$e ay in $ic$ you li(e.
).
to relie(e stress
*.
stressed stressed experienced in negati(e situations e.g. deat$ of a family member
+.
stress experienced in positi(e situations e.g. marriage, $a(ing a baby
.
a str stres ess s rel relat ated ed ill illne ness ss iin n $i $ic$ c$ a person limits t$e amount of food t$ey eat in order to control t$eir eig$t
.
to succeed in doing somet$ing dicult, suc$ as dealing it$ a problem
0.
related to feelings
2. to mana manage ge / to cope cope 3. str stress ess / anxi anxiet ety y 4. stress stressed ed / anxiou anxious s 5. str stressf essful ul 6. str stresso essorr 7. life lifest styl yle e 8. to de-s de-str tress ess// to blo blo o! steam ". eust eustrress ess 1#.
distress
11. tec$no-stress / tec$nop$obia 12.
to prioritise tas%s
13.
peer pressure
14.
to be on your case
15.
comfort food
16.
deadlines
17.
to exacerbate
18.
anorexia
.
t$e feeling of being orried
.
describes a situation t$at causes stress
.
stress caused by tec$nology
.
to constantly as% you uestions about $omeor%/eating $omeor%/eating properly properly etc.
.
to put tas%s in order of importance
.
t$e feeling of needing to do t$e same t$ing as all your friends.
.
food t$at you eat $en you are feeling stressed or depressed, usually un$ealt$y food li%e c$ocolate
9.
ma%e orse
:.
a date on $ic$ you need to submit or%
;.
a situation t$at causes a stress reaction
emotional
a feeling of worry
related to feelings
anxious
manage / to cope
worried
to succeed in doing something difficult, such as dealing with a problem
technostress stress caused by technology
stress to prioritise tasks the feeling of being worried to put tasks in order of importance
stressed peer pressure describes a person who is feeling worried
stressful
the feeling of needing to do the same thing as all your friends.
describes a situation that causes stress
on your case
stressor
to constantly ask you questions about homework/eating properly etc.
a situation that causes a stress reaction
comfort food lifestyle the way in which you live.
de-stress/ to blow off steam
food that you eat when you are feeling stressed or depressed, usually unhealthy food like chocolate
deadlines
to relieve stress a date on which you need to submit work
eustress
exacerbated
stress experienced in positive situations e.g. marriage, having a baby
made worse
distress
anorexia
stressed experienced in negative situations e.g. death of a family member
a stress related illness in which a person limits the amount of food they eat in order to control their weight.
