Acupressure Points for Migrain Headache

c

Saturday, July 31, 2010 Treat Migraine/Headache with massage and pressure-points only. c c c

c c

How to treat Migraine/Headache with massage and pressure-points only.

c An old note I made 30 years ago...c c

c c

1. Stress and tension, built up between the shouldersblades need to be massaged, as well as the neckmuscles up to the skull, from ear to ear..








       ~~ 2. Press the synus-frontalis, just below the centre of the eyebrow, above the eye. And the area below the eyes and next to the nose. Also the area all around the eyeballs.


   

 

 c

c c

3.Massage the temple-area between the eyes and the

ears.

cc c c

All exposed musles in this picture (left) 
to get a massage... (don't forget on the cheek musles)c c c

u. To lower bloodpressure.
cc c  cc  c

carotid arteryc c

c

Press the centrepoint at the edge of the skull for about 5 sec. Next you do is to press the bloodartery in the neck very deep so it blocks the blood stream..! This moment the patient has to take a deep breath, release the pressurepoint at exhaling... repeat on the other side. No more than twice each side...! Bloodpressure will drop by many points...c c c c 5. Take a (2) handful of hair and pull gently, repeat on all other headhair. If no hair, massage the skull...c c

6. Manipulate the vertebrae with the 'hug'position. ( Embrace the patient from the front, standing position, then press fermly to 'crack' the vertebs.) Be careful with older people... c c

Points related to Headache/Migraine.c cccB 10cc c  c c  cc c  c cc c c cc   c

cccc  !c c

"#  c $ccc%c c c

c%!c c

[ther points:c c

Place your thumb on one side and your indexfinger on the other, then fermly press and rotate that area.c c c c

Ñ

 


   There's a reason to pay attention on what's going on inside... Its very easy to take a Paracetamol or another painkiller to get rid of your nasty feeling. But quite often the complaints return and more medication is needed...c

A lot of things can be wrong inside of your head and they can cause a headache...c

c

]
  
 

 
 
 

c c

Von't use cold drinks/icecreams.c It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

[nce this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water/tea after a meal. (Imagine you drink a glass of cold water after consuming a bar of chocolate. This bar melted in your mouth but will become solid again in your stomach...!!! )

cause muscle-tension and stress. A smile, a laughter releases those inconveniences and relaxes the whole body ..

Frowns

....singing and humming can prevent you from getting an attack... Yoga exercises (sport) and breathing control will regulate the oxygen-flow in your blood. Von't smoke, unless its THC :). Von't do alcohol. No Soda's. Add Brocolli and Cayenne pepper to your cuisine. Get enough fresh air, take a walk in the woods or along the beach.

animals

Have around you ( great against hypertension..!) Eat fruit on an empty stomach and before a meal..!! c Smile and be nice to others.c