Ayurvedic Acupressure
There is more to this world than we can see with our physical eyes. We are much more than our physical bodies. We are surrounded by many layers of energy bodies collectively known as Aura. We run on energy just as a car runs on petrol. Though the petrol is limited (and expensive!!), energy is available to us 24x7 free of cost. We have energy running in our body through pathways called energy meridians, just as the blood flows through blood vessels. Any imbalance in our life and body is a result of an imbalance in the energy system. The socalled “Modern Medical Science” has only understood a bit about the physical the physical body and systems and has totally disregarded the metaphysical aspect (energy) and therefore its cure has not only been short sighted but sometimes extremely complicated. In my recent study of acupressure and acupuncture (without needles), I came across Ayurvedic Acupressure,, which is a very powerful system, which integrates the knowledge of ancient Acupressure science of Ayurveda and the principles of Acupressure. Ayurveda is composed of two words – words – “ Ayu” Ayu” + “Ved”. “Ayu” generally means the life span of a person, but according to Ayurveda, Ayurveda, “Ayu” is the union of Body, senses, mind and soul. It deals with both the physical body and the metaphysical body (Aura and energy) to completely heal and cure physical, mental, emotional and spiritual illnesses. Acupressure/acupuncture is an ancient science and contrary to the common belief, it is an Acupressure/acupuncture ancient Indian science. It was and is still known as “Marma “Marma Chikitsa” in Ayurveda though not many people are aware of it. Acupressure
works
with
the
energy
meridians
in
our
body.
There are many branches of acupressure/acupuncture acupressure/acupuncture as we know it today. They are 1. 2. 3. 4. 5.
Traditional Chinese Medicine (TCM) Ayurvedic Acupressure Yogic Acupressure Sujok Reflexology These are just some of the forms. The scope and theories of each are a bit different but each one of them is equally effective. Among these, I have found Ayurvedic Acupressure to be extremely effective and simple.
Traditional
Chinese
Medicine
According to TCM, there are 12 energy meridians in the body related to 12 vital organs – organs – Lungs, Lungs, Large Intestine, Spleen, Stomach, Heart, Small intestine, Kidney, Urinary Bladder, Spine, Brain, Liver and Gall Bladder. All the meridians start and end on hands and feet. Most of the diseases can be cured by treatment on points located on these meridians.
Ayurvedic
Acupressure
According to Ayurvedic Acupressur Acupressure, e, the cosmos and its correspond correspondence ence – – the human body, are composed of both physical and metaphysical forces. These forces together form the basis of existence of every entity. To understand these forces, let us look at some of their aspects. Physical
Metaphysical
Visible Imbibed with Touch feeling
Invisible Cannot be touched
Manifest ( )
Unmanifest ( )
Word ( )
Meaning ( ) )
Body ( )
– Mind (मन –
, म , ,
) Elements
Energy
Ayurvedic acupressure talks about 10 elements – – 5 physical and 5 metaphysical. 5 physical elements – – Space, Air, Fire, Water and Earth. 5 metaphysical elements – – Time, Direction, Mind, Soul and Tam (Origin). Ayurvedic acupressure acupressure defines the body and the organs according to these 10 elements because it says that the mind has a very important role to play in our life. The events and the physical body affect the mind and vice versa. The 5 metaphysical elements are parts of the brain like medulla, spine, pons, cerebellum, cerebrum, limbic system and the core of the brain. Without these, the physical body cannot function. In Ayurvedic Acupressure, important points are located on the energy meridians in the body. According to Ayurvedic philosophy, the body and its internal organs have been established on the palm of the hands and soles of the feet on the basis of Similarity (Tulyartha.)
Nature
--->
-> (First Stage) Stage)
(Third Stage)
Body -Correspondence (Second
Treatment Treatment in acupressure according to both TCM and Ayurvedic Acupressure can be easily done without needles by:
Applying pressure pressure with finger finger Seeds Magnets Colours
Treatment of Common Ailments You can easily use the following methods to treat common problems without any side effects. Please refrain from using magnets unless prescribed by a qualified practitioner. Seeds and pressure can be used for anyone. Apply pressure only as much as bearable. Acidity If you suffer from acidity and gas, use black colour (pen or sketch pen) as shown on the right hand. You will notice relief within 5 minutes. You can use it regularly or as when the symptoms come. (If you suffer from constant acidity, please consult a physician or a doctor)
Right hand
Infection For any kind of infection like stomach infection, nasal allergy, nasal infection, eye infection, cold, urinary tract infection, vaginal infection etc. the following treatment can control infection (even cure in many cases.) Even if you are taking antibiotics or any other medicines, this treatment can quicken the process of healing naturally. Black colour dots on the joints of all fingers and thumb.
Cervical
Spondylitis
(Pain (Pain
in
the
Neck)
Use methi seeds (coriander seeds) on a surgical tape and apply as follows on the back of the thumb (apply on both right or left thumb or any one)
Back
Pain
Everyone suffers from back pain at one point or the other. In today’s time, it has become a constant companion. The following treatment of back pain can be done using dried Matar (peas) and a surgical tape.
These are some of the simple treatments for common problems and have proven useful and effective for many people. In the next issue, I will discuss some more common illnesses like sinus, headaches, knee pain etc. With Grace and Light
