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Recommended Resources Lift Like A Man – This is the exact blueprint I use to train myself and use to create beasts in the gym. Bodyweight Bodybuilding Secrets – The ultimate bodyweight program that will get you jacked and ripped while staying healthy. The Underground Strength Kit- Zach Even-Esh’s No Nonsense, Proven Roadmap for Developing Brute Strength and Granite Hard Muscle Travis Stoetzel’s Bags, Bells & Bodyweight- Awesome program that combines kettlebells, sandbags and your own bodyweight for killer workouts and results
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