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A Simple Tutorial from one of old forum posts. Its an outdated security exploit; so for educational purposes only.
the effective method to prepare for GATE examination conducted every year in our country. GATE requires correct planning to crack the exam. I hope this manual will be useful. thankyouFull description
the effective method to prepare for GATE examination conducted every year in our country. GATE requires correct planning to crack the exam. I hope this manual will be useful. thankyouFull description
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Procrastinators use what's called a task-based schedule. A task-based schedule is when you give yourself a period of time to finish a project (e.g. “I have seven days to finish this assignment”), but you don’t specify when you’ll actually do it. This gives you the flexibility to say, "I can do it later." You then keep repeating that to yourself...until you can't say it anymore. Sound familiar? In this tutorial, I will provide you with a scientifically proven approach to beating procrastination. The result of a task based schedule.
How It's Done When you were younger, your parents might have forced you to study for an hour before dinner every day. Their reminder was the regular trigger, the hour of studying before dinner was the regular schedule and the dinner was the regular reward. Regular trigger: A re-occurring event that reminds you to study. Regular schedule: A schedule based on studying for a certain period of time each day. Regular reward: A familiar reward for completing a task (homework). In order to beat procrastination, you need to recreate all three of these elements. It may seem daunting, but it's much easier than you think. If you manage to follow these steps, even for one or two weeks, you'll notice that studying regularly will become second nature.
Step 1: Decide On A Study Time-slot Let’s say you’re free from 8 pm to 9pm every weekday this semester. It’s after dinner and before you get into video game & TV mode. This is your daily study time-slot.
Step 2: Automate The Trigger Set an alarm on your cell phone to go off at the beginning of your study time slot (in this case 8 pm to 9 pm). Make it an unique sounding alarm. Perhaps even record your own voice ordering yourself to study. This is your automated trigger. It is important that the trigger sound does not change. Once you’ve decided on an alarm sound, you have to keep it until you feel you don’t need a regular trigger any more.
Step 3: Enforce The Schedule For some, simply having the trigger and reserving the study-time slot is enough. For others, it’ll take some time to adjust. You might silence the alarm at first and ignore it. You might skip more than half your study time-slots. But, eventually you’ll start to build a habit. A, dare I say, regular study habit. The trick is getting past the first two weeks. If you can force yourself to study during your study time-slots every day for the first two weeks, it’ll become a habit. It’s always hard to learn new habits, but if you persist, it will happen. Eventually, you might even learn to feel uncomfortable if you don’t study on schedule. A scary thought, I know.
Why This Works This method is rooted in a behavioral psychology theory called classical conditioning. The theory explains how people form new habits and is one of the most recognized behavioral psychology theories in the world. Read more about it here.
The Pomodoro Method has really helped me in keeping task oriented in my law school studies. •
B6390393
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thanks man you have a really good blog here will try ur methods •
Paul Davis
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what is this website about, I'm confused. •
Qwert
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This is fully new information for me, I hope this works out :) •
Saad
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Hearty thanx to the person who made this! Although i haven't tried these methods yet, but still they look like working well. Best of Luck to all my fellow students (including myself)... •
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AnswersOfLife
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Awesome....But hard @ start... •
marvelous
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Awesome......but it's always hard to start....so how to deal with the latter problem? •
