Fascial Stretch Therapy (FST ) is an assisted stretching technique based on neuroscience focusing on restrictions in fascia and joint capsules of the body.Full description
Fascial Stretch Therapy (FST ) is an assisted stretching technique based on neuroscience focusing on restrictions in fascia and joint capsules of the body.Description complète
set of game rulesFull description
Stretch guide
Stretch Pose of Kundalini Yoga, Uttanapadasana,Yogi Bhajan, Dhirendra Brahmachari