KUMPULAN TEHNIK TEHNIK by YOJA MUHAMMAD HANDAYANI SRI·SATURDAY, 12 AUGUST 2017
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Kundalini yogaFull description
Book on Yoga and the Kundalini
kkkFull description
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Kundalini Yoga
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Book by Vasant G. Rele - An interesting and original controversial view by a medical doctor on the subject of Kundalini
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'e!ersing Prana and Apana ,ayu$ -&e five 7a0us &ave .een eplained in section 91 Af particular importance are ,rana 7a0u w&ic& is an upward flowing energ0 and +p 7a0u w&ic& is a downward flowing energ0 -o repeat from t&at section$ Ane of t&e wa0 descri.ing t&e process of intentional "undalini +wakening is t&at t&ese two energies are intentionall0 reversed t&roug& a variet0 of practices eversing t&e energ0 causes t&e "undalini at t&e .ase of t&e su.tle spine to awaken and to .egin to arise +lt&oug& t&is not necessaril0 an eas0 t&ing to do it is ver0 useful to know t&at t&ere is a .asic simplic to t&is process t&at of reversing t&ese two energ0 flows
0ree pats of 0antra$ Af t&e t&ree pat&s of -antra "aula -antra .egins wit& practice t&e first c&akra mulad&ara c&akra and emp&asies eternal practices %is&ra -antra more wit& t&e middle c&akras dealing .ot& wit& t&e eternal and internal w&ile Sama0 -antra works wit& t&e upper c&akras dealing solel0 wit& t&e internal practices
Saktipata$ +long t&e wa0 some of t&e o.stacles ma0 .e removed as well as glimpse "undalini +wakening .e given t&roug& S&aktipata t&e gift of consciousness called grace (kripa! or guru w&ere.0 a transference of energ0 &appens somew&at like a magnet aff some metal o.8ects #t ma0 come in a single large .urst t&oug& more often it comes in smaller eperiences along t&e wa0 +s descri.ed in section 96 S&aktipata ma0 come af all of t&e preparation and practices as means of removing t&e final .arrier
Signs of Kundalini Awakening$ -&ere are various signs and s0mptoms of "undalini +wakening and t&ese ma0 .e of var0ing duration and intensit0 Some of t&e e perience ma0 seem similar to t&ose of ,rana flowing in Sus&umna You're Reading a Previewt&oug& t&e intensit0 is
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#nvoluntar0 8erkiness or s&aking in t&e .od0 #ntense feelings of pleasure or .liss
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?eelings of cold in t&e .od0
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#ntense &eat in t&e spine or a particular c&akraSign as up if molten were flowing to vote onmetal this title t&e spine Useful Not useful Striking flows of energ0 like electricit0 or internal lig&tning .olts