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Inoduon "Nmse hich mes "heo oodbye o ee "ho e yo? deoes ee espec The folded hds idce he ce d elcome o be ecoeed l oe di The mysey d bey of di is 50 00 yes old: ld peoped by hded ces, speki hded oes Gie ech s de cl d elios fleces d le he ceies ol o o poide ich posio of ei hbis ech le dfee, ech s le moe exoic h he ohe The foeble om Idhe s o s he sceh of sme d oses o is lso ce ofhey he spces e so mpo o di cooi hoh he od "cy s Elish deiie of a (hch mes spice sce, ody h dis idely sped ese coes some ood commecl cy podes d pses e ibe o he me These e slly beds of spices sch s mec, cdmom ie coide, me cimo d my moe di awahs (mse chefs, hoee si hei o o diid cee dishes s iss se pee colosspice No mxes, ohe coy c po de sch diese specm o foods o pomse soomic dee qe ike di he mo of chlli hehe e s h o pode c be dsed Whee soe-boh aaa cy spce mxes he bee sed, is o simplfy he epe These e idely ilbe i ocees o c be obed by mi ode fom ios soces icdi my o shop Rfis Spice ox Gol e, Sdby Sffolk CO 6JL UK
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oo ml Nariya dood s be s pode fom o em loks. To o 6 f o/175m hk oo m /75 oo em o oz/5m e. To em ob o o ooe m d I o/25 oo 6oz/5m o/175m Gm o s lo mde fom spl pes Ga o da e pses ed els moo es d so o Te ome s he ole seed e e ome spl fom d e somemes she d sed
Ksk/ Pain Bed Rce
esh-bole e s ooke oe oe moe o d Re e e ses of I belee s f of e ods d s pepo s fom o pe
12 oz/35/ / cup Paa aat rice 8 m3 cup wat tp btte, eetabe a aie ai tp at or ta tat Pk sh e e see hes o e. llo o sok fo mes f ossle fo lfe ooke s D el d p he e e p s h d e mesed e e o ol s B o ol e e o e lo oe d oo o 125 mes To see loose he e h soe spoo o eese he sem d pee m e s
Bhagara Khushka (Plao Rice)
he ded ce be o o h p ck cm eed I pece o cmo ck ee cdmom d 2boed by ee l ce dd he e d l d poceed fo Whe he ce cooked lf he ld d po he food coo of yo choce med le ml o he ce o he ce dom oe he p d e fo 5 me befoe e boe Gh h boed oo d lmod e
Nn Leavene Be he ey o d bed fe b he y f he mo pop oe he ee od hoh doy hey e bked aoo (cly oe hey e deco bed ody oe
sga s s yeas egg s yo eae o s esh o e 5 l z/O wa wae a le l Bz/ lai lou s y/oo/sesae 3z/g ele hee o sees o e) usale bue Plce he ye d m e cp Whk e d e fohy See he lo d ke ell d pooehe heh yeyo me o hhe o be e No yoghee plm h lle ghee o be d me mooh d of doh. ed fo bo 5 me e doh coeed fo 2 ho
8
or mor o ris Divi no orons n gny ro lo on igy o srfc Bs i gg or ml n spn on Plc on g ng ry n k fo l IS mns in p-h ovn gs m "F C rv mmily or kp rm rp n infol
Gost Biryi Rce ayee wt Meat mks n of h mn fs h ppn of h n moon Fr mns fv ons of gin hch isi o h poo ra is ly m fo oyl r hrfor fvoui Nbs of Hy v h Egg n Tomo Cy p. n raha ( 1, i cnno fil o pls
/0m m sahe sar wder 6 bs em ie
s rmer wdr sa t ase ad s sgar bs900g bed mb r bed
gree z100g hesresh ieyriader hed hed z10m ara ygr, beae bs iyni ms bs grm ms
b0g hiesm rie s ba m seeds gree ardamms am s 6 bs meed g r saed ber
Mi mil n sffon n kp s M h n ms lm or i foMn nly cookmrn fo 4S mins n chckn hvynpn. ossh ic n ook i hol pi in olng r n t gins r qr on Drn
a a of a avy pan a pa alf ri n a v loos ayr pra oo ma miu i all jui ovr r pra rmanng r ovr i i a loo a inay lay por or ghee affo ov i a raom spos o mil br ovr r ra a iruar pi of ol siz of a an pla i gras si o o ri Covr pa a oo on lo o mium a for ao 0 mius or ni ri is flffy y o ri an ma ogr for srvg
Rit Yogt, M Cm 10 (I oz/300ml naura yogut beate 2 tsp int sace r to taste) slt nd sug t o ae zIOg cube, thly sled sp papika fes t leaves o gash firs four ingins gly ogr a il Garnis wi paprka a m lavs a srv
RoghanJosh m n p R A visi o Kshmir is ncomlee uni you hv sy on oseo on he uul n een mels cooe y hanaba (coo on e chen o whch rvels ong mn ouseo
tb gh or gtab oi t aafotia ow I b/0g b on ob 5 oz/50 natura ogrt batn wth / t oor tb rogn os t kshmir msl t grm msl
8 aon tan o aht w aron / t uga at to tat tb toato u banh aon a or ganih
H gh or ol n vy pn n y e soei n m on mem unl h m pices re see mov rom h n cool ie Fol in he yogu n rern o he he n coo unl yogur s sore A e rmining ngreiens ecep e grnsh n coo unil e me is ene n h grvy lmos y rns wh e mon s n srve ho I you p r· eer oer curry h en sp cll powr wh h o o e ov rcp n you wll civ e oes cy vil n resrns
1
Rf's Prel Dry Meat Cuy This ecie i dedicted to ll my l ho ove it esecily ete ho mde dobe btches n his o tht ooked ie voco etig t is tly " ivetio o thoe ho ike it hot
/ t ll owd (o adt to tat) 2 tb mds r owdr I t t owd al to tat 3 tb gtal ol 2 lag oo fil lid 2 t gig gal ad illi t 8 r la lb/450g bd la lamb a bf 6 fl z/17l ti t ml Boz/200g td od tomato i the fist 4 igediets ith 6 tbleoos te to smooth ste Het the ol i hevy d fy the oios tl gode bon Add the ginge glic nd chlli ste cy eves d the sce ste d fy til the ol ses ove the maa Add the met d y tl eveny seled oe the het cove the nd simme o bot 45 mites Add the cocont mik d tomtoes d mi e mme gety ti the met is lly cooed eve hot ith lin ce
16
Gost Surmai a w Fengeek eavs Te Kolhri eoe foo rc ev met n fl of re nkei chlles Te ingenit in cooking met in vre of ngen gvie i egenr n tog he lce e no em te foo notlgic rol o t
/900g srg mb bd g dmms b dmms m s b s Pe:
0g sh gg 6 s g medm-sid s 10 s d s 4z/00g d hd ms 100g koor; me h; dd g s) s s Pce te fir 5 ngent n ev n n cove th co er ng o the oil n mmer nt th er h ne evoe skimmng n roth nece o in the emnng ingreiens n gentl cook ntil te lm l cooke n te grv thick bot 2 hor
19
Bar Gos M-ye Me
Bing lok up in a onv in Maras wi a ay pass oly wi a ya an ha firs sinaion pupis wn o whn ous was a Buar rsauran usl h o orn Inia ppar s liios st an us a as u s w Qul wh nli oil ri
4 bs tbl il l , 4 a f ls dly sld as 4 f s n and dy d illis d s ti 4 tbs una asaa lb/4 lab 4 z tind d s sal ast and i s s a d Ha oi in a havy pan an y onion lovs araos an llis ni onions a rown A urmri b sl an ops au ni al hops ar vnly sa Covr pan an sr on a vy low ha fo aou nus. A raining ngins rsving a lil of orian for garnis Cook unl ops ar fuly o aris an srv ho prnl a l lon jui ovr a if you wis
Gn Xcutt Gon Chicken
t i ifcl n c t la y in t ancm an n Panm cn mt ang i a ma an a tal la m tat inkng a ptnt ca q n aftnn t t pac an m f t pngnt an cy f a fll
6/0 c cct cct t c ci, cr t c ic ir 4 c 8 cs 6 wl ci t -ic w i, c t i
2 c t trrc t t tt c r 3 I/5 k cck ki t 9 /250 tick cct ik t tt t -t t
Dya t fir 7 m i a fyig a nti in an cca ccn a a p gln n n a f t i a c t a m at an v. a i an ry t ic nin ni n t pa tmc an al Fy f 2 mi A cickn an manng ngin Bing t l n mm til cickn ck an gavy tck
Muliwny Aglo-Idia Stew An nn mn-Amsm cn s compe of slns n tons lne gs n s nfunce te pst Dtc n t pesnt T ognl ma-a-an; cng oug t utc nfenc on of mets cocont m n tomtos
m ken veeabe sk nin, fney ed z2 fes nnd ma ed a a and ine ase 2 n2 m innamn sk y aves s ea iande and mn wde ' s fenek wde feneek seeds 9 f z2m ik n mk b ken ees 2 b9 w k knbned awns sed and dvened nin, fney ed and dee fd 4 bs emn ie sa ase a andf f f iand eavs ed ce t st ems n g pn n ng to t ol mme fo ot mns A e ccen o pns n smm untnt cooengns pns eqe lesso coong tme) o t emnng n sve
urg Ca ina Ce from Fou Mnats yeraa, my me w, as a rich a aie ee hreyearl istry rig wc te Mglai a Ara mes ae stle sie y sie i parallele extica. is mergig f cltres is mate aywee else i ia
I bsp veetabe ai 8az/200 aa finey chappe 2a/SO 8z/200 each fesh ean chappe ar pae ab ie beefa ince tb een masaa 7 /200 natua se yut 4 ha-bie es casey chppe 4/OO banhe fake a 2 sp sa b/ k veneay chicke ache pee saff Heat te i meim eat a fry he is, giger a gaic ti the is are trascet A te mice gree aa a half e ygrt a mx well C tl the mce s half e Reme frm te hea t F i the cppe eggs, half e lae am a ts salt. Stf this mixtre isie the cice a te r skewer the peigs Mix te remaiig ygrt wth te saf a srea er the tse f te chice Spile wth te remaig salt Rast i a pe heate e at gas mar 3, 30, C alwig 0 mtes per p Rest cce r mtes efre carig Sere t garse wt e remaiig alms a a crisp gree sala
7
Mrg Ti Ms Chce Kebab wh Sae h cuii of th j ow o i rch roti t oth of which cry to p h Pu i tprt oi t u tm uj cooi h to cococt othwtri ih my o whch h ch th w, i imit ouity m tbsp ti 4oz/125 yout st to tste sp s ccke bests ske boe cbe Sa
2 tbsp t m 4 /25 tu yo 3 z/7 oube e tsp su ces coecte ty i th irt4 irt mi th chc o h or lor if o rll r m ht ti chic o h o o wr Bt t th chic pc or i utl wllcoo with t pot. K hot To th uc mi th irit i mll tly uc iht mooth tirrith cottly oil wll to flot oiAut culoi Wh th cy our or chc r wth ic or (p 8 r l
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Mug ka Saan Bhr-te hcen ese Msi bho inners e sere o e oor o st kn wie inen co whic s een eicely ecore wih w gis owe es greenery When he el s oer l o he ecorions re row o re, ke or we
3 Ib/5 kg ccken eoe sk in n bone i you i) 2 tbp toto pue 9 o/25g inn otos 6 o/75 hick coou ik (p t o taste
4 tbsp egb oi 2 eiu onons ney se I p g s 4 tsp h sl tp ueic poe 5 o/150 atr
e e oi n ry he oios nl goe ow n e eie he a n ureric wih he wer When e oos ow ry or A es he re ccke n ryhe nlss eely n colore. e renng geiens wel lower e e coo coee nl e chicke s oe See o ol n /2 sp sgr yo wis eore seing)
Danak o See So Popoi
rss cm to I om rs brigig t o ciry gis A port fo yog stut o t sppr mrrig colums trby tt si fsts urg is ys t uirsty Bomby
2z/ eac e a (tur a a (c a (moog a e ets (msoo) es t ae tsp t sace 2 avs z/30 I a ab ptat a cat zO eep-e s Z i k eaves tsp vab ai 3 tsp ac ac ee c pas 3 tbsp s ms z/IOO s a cppe I b0 cick pts a k pas tbsp e c sat t taste a tsp sa Plc t irs itms y p brig o t oi. Smmr tl t tils gtbs r sot c b ms t oo spoo Rsr I sprt p t t oil y scs asaa coir cic ics W cck t ltilA gtbl sc simrpics utl r t sl cic is ook t lmo uic sog sr hot it aaa Kska (p 8 yo s prs ruc t coog tim
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Uipi Var a Bhava ar grc ams r St ia vgtaia staras whr s sv baa a lavs As y t baaa laf a gt ray t at rmmb t sprikl yur la wit watr frm th glass alray s ut h waitr wil t srv yu ti his clasig tal as b cm hal) 8oz/200g egvegetbes g (chaa 00g/ b e of o oe , tsp powe tsp te powe sa to se 2 ts sof bow sg Bo/200g esate oot tbsp oot r egetbe o I tsp ea sta a sees 68 r eaes C t wh plty watr ti st Drai a rsrv wtr Gtly mash t wit a w sp a p asi C th vgtbls h sv wat wit chill a umc pwr sal sgar a hal th ccut W t vgtals ar a h a a gty tgtr Hat t i a y t ss cry avs a rmaiig ccut util t ccut s ight w r all this vr t vgtal a a a mi wl Rha t w miur a srv t
Gucci Matar Panee Muso, Pea and Ceese Cy In Raasthan Tj Maa (esa of De is essetiay or wome a n articular mothers an ther aters-n-aw Dei, te wife o Lor Shia, s worsie for two ays to obtain er ratitue an to ie e aoratio Oy eetarian ises are cooe by te aters--law to reman in te race a aour o te moters-ilaw eta can e use as substtte fo pae
4 tbsp hee egetae Bz/200g td ts I tsp ge seds (awai) tsp a gge ad Bz/200g t ga past ss aed 6 g es Bz/200g gad pas I tsp asana msa B/00g aeer, d ad 6 z/50 d a d t gd /2 tsp ad es ad I sa as ppd Pe
eat te ge or ol an fry te iela sees A the e asa a sa oer meium heat strrn costantly ol n te mushrooms, eas an pa Simmer o IS minutes aris with te corianer leaes an sere ot
36
i-iKri Yogurt Curry
Msers een cin, jes mke in n eless pcess, ey mhweri ises rm e simes lenils n eees
oz/50g n ogr, bt 4 oz/m n coco mk 4 bsp gm o mixd in l cp w rmrc cl powd sp slch o os nd d sp sg Oo/BOg co knl wi pppr p gb o who did d chiis sp cmn ds 2 cos gic csd r ls 4 sp soid
Mx e irs 5 ems pss h siee A cr n peppers n a lw e ck he mixre i he suce is sm ck e se e he n ry he emnn ieens unl he i s len wn Pr he i n spices e he yr suce n cer he pn nse eny ehe sere li cmpime wih h p 43. y re n he ji w hem
smmer i he cry
miues ere sein
de aur aaar a ut Egg ad Toato y s is iginte in te Deccn n te D le e t tinlly se wit a ( II) y cn egebles y c ce t me n e en me wlesme s
f p je
2 C/Sg e 4 bp ga f xed C lle we pbesn) ksmi ms I p gm msl e ad Up g p ea egebe l ad eae p eed we ded ed e lee 4 e gl, led s fed 4 ad-baled egg, ved bwed ad fe de f g i te ist tems in ge n n geny et nti te ccn ss n yng pn t t is n y t mning ingeiens ecept te eggs n gnis Wen te gc sices e eep glen bwn p eeytng e te mt mt t lw m t nse Ree genty, n tc te le eggst n spic tp n gnis wit bwne nins n cn n see
0
Bji Savy Ftt
A ava, h fsval f gs g hh Dga h a gddss, s shpd, ppl y a lgh sas bhaas saosas pakoas da ss hav sacs ha ay h cy h ld
o/00g go o s o h • a) tp bang pod e a o ae /1 tsp each teic a chi poe
tp ach onon cn and fne eed s gond gn ches ny chopped handf of sh oande eave, chopped age onions ney sced
Sv h fs 4 s a ag xg l Add h ag ad ss Gadually addhav a ad sg y had,gds x h gds u yu fdd a h dy fl a hav a hk dppg ssy ba a sfc l dpfyg ad h smg h, dp spfs f h x a fy l gl b a l ad sv us Dahi-Ka
ngnno 01 Stued Auerg
S d sd l h vs f h Kh, ppl whs lfsyl s vy mh s f h ds vm. s s vv hgh ssy d vgb dshs vb ly wh h spply ms fm ghbg ss
lrg dee ule uberge tb il ech egetle md d I cum eed Boz/00g rig onion inely ched
I chll owder
I coide ec tumeic owderd lt to tte t ugr
Wsh d wp h bgs wh mmg h ls Usg spn b h bgs ll v d bk mdly h v l h ss bk mv, b lv h v lw Wh bgs l hdl hlf ndsg. sp h w plp h ss gsd y h v Msh h pl sly d sv. h mg l d y h sds nd spg s f 3 ms Add mg gds d mshd pp M wl -fl h bg ss wh h spd pp d h v b ms hs ls b svd s s gshd wh m wdgs
h Lentils Sesone wi Ho Oil n Spes c ad h a t masgs f t g ma's dt I Vaaas, f das dst ts, t gd ash s sppd ad spca ds ppad fm t avst a ast at, cay ags f h a sd t th Gaga v ad sad f v bd s spd a th ga sts s blssg
z/75/ cup nts as) r rn (ta 8 n z/500/3 cups t tp c p 2 h rn cis, sts rv tp t Seonn (n fy)
tbsp vtbl l nn inly sc 2 cv rlic ny ic / tp ch f st nn n cun ss crry vs 2 h ry r chs tsp c n r cr�nr v P ad as t h ad da lac t st 4 gdts a pa ad bg t t b. L t at ad sm th th pa ha vd tl t h a st ad st f t at as vapatd ad ash t d sp adstgd t salt csstcy, ths tct tha bg at Tas t a hatp svg dsh ad p
wam. I a small y pa heat the ad fy th ad al t ld w Ad th sds y lavs ad d hls ad fy f mes all ths ve te Js Sple wt em je ad ad avs ad sv
Pr n h . ff sh Rolls hs s a fams as dsh taaly bad baaa lav k th Elsh Sday ast ths s pepaed Sdays ad svd al w th ansa .
4 ts of o on o or pa ( o song s frn qst t wt ts t Ktm da ( sa to tast ps 0 x 0 spa ooig ng wgs of o o Wash ad dy th fsh flls b th flesh sde eesly wth the htey ad spl sal t tas ll h llts ad wap a a p f th flm y the eds tethe p the lls t b wa a f - mts Rmv ad whe l eh t hadle emve the fl Seve eah pes a t thm t ss l l swssl sls Sv wth em lme wedes
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Sso g Musr Sph w Prws he sessed o of Kok he se of Oss s o os so Oy s dpds o sfood d s lbly spced h sd lece fo Ws Begl ye h ood h s d d ff
I kg ra kg prans sld ad dvd tsp trmr st t tast 4tsptsptrd r vgtl oo sd (lo)ol rry lv 2 tsp psd sl 1 0g tnnd stard spac (sso) 2 arg tmats ppd andf frs crndr avs h ps h he ue d sl d eep sd h ol o du h d y h oo seeds cuy eves d gee saI fo 2-3 us. Add h s d s-fy hy bgh og olo Fod h usd sch, ooes d ode evs o svg pu d sve h e o bed.
Xevtal Mlee /m wh ChCoout u Whe fesh cocot chies d the Mg loen md fse the eut is ue culiy mgic! leed o the tditiol epeoe o this cotl egio hee i clssic ecpe wich splys the igeiy of ye othe gee o Idin csie
tsp cumin pwder ' tp chii pwde r t tste ' sp tumeric pwde we Vie 1 ts slt r e 15 sm stes ets tsp veete i 6 I z5m cups tc ccut m p. ) Pe
re 6 les ces rl ;pece resh e ' sp ech cu m nd crd pwder the fit 5 ngeet ito pste. Cot the smo thooghy nd mide o 30 miutes Het the ol nd fy the ued igedet fo ites o ediu het Ad he cocout l d bng te suce to the oi Rede the het d gety ip i the lmo oo ech ie n the uce o on th me d oonte te ceAge ound the themmo nd eve leopte edges 8
Komr Pdna Chuney Co Mi Resh A etire ook cold wr o te utey ad cl of dia a away ee my favoite ad a d may iffeet way a accompaimt to ay ury o adwi o mied wit atral yogur a a vaiatio to r (p ) or llig
2 sp eee o o/ si oon 2 ee es n 2 re e s '/ sp e s i nl n onon sees rry ees oz fes orne w n n tsp o e 2 sp se s s n sp s ea te oi ad fry t grdi il te oot i gold row Coo the mitue ad pace i a ood roceor alog w t rmaiig greiet Bled ti t corader i fiey copped Adt aoig ad lo juic if cay S cold
Aamba Piya Mango Cs o is ey scre r i Ini I is s h Lor Shi bouht te mno tree rom ee or his be wie Prthi wose ore it ws wo h become ery pse wen she on ht mo ws no ilble o ert Aoso sr lob Neel m re some o the I mnoes lble bro rom In ocers bewee Apl n Jly
2 4rp tgoes g I et ff pow s le e Wsh e mnoes n ry tem etly e ct ih rou to e see ron te cere o ech mo ol ech mo on bot ses o e c wist creuy. wo hles wll be e cps te oe wo wll h e te see sici o Celly remoe e sees Scoop o the isie les wito mn e sis s te les cosey n mi i te emn ireiens Reil e mo cps w his miture chill wel see his s ery reresn er spcy me.
Srkn Yogrt Ch Drt Goklshm, h hdy of th Lod sh s btd hoo of hs hdhood pks th pots ot yo m d oy ssdd fom h o o y st o Gops o yo boys d m lmb o h oh's shods to fo m pymd o h d k th pots.
4 oOm' cu ntur ogur 8z225g cs 2 /5g -t ut cs 24 ozOOg cg sug ts c gou crdmom nd nutmg 81 stnds so or sct o odd so mon s nd n os ts to grns Ch l mx bol h to fo I ho. th hs d yot t bol d hs y mxd. Gdlly dd th s d k hsk t yo h ht d my mxt st 35 yo dd th s Yo my ot sh o s l o t dd th dmom tm d sffo d mx Dot th th lmod s d ts, hl d s.
Inx Madasstye eat 20 Mago Cups 5 Maalas 4 Mligaawny Mgh Char Mina 27 Mgh k Saan 31 Mgh Tikka asala 2 Msroom eas an Ceee Cury 36 Mta Sah with Pawns 1
ama ya e ur Tamatar Ka Cut ngloIndia Sew
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aghara Khuka aas 4 orityle Ccken]1 uari Go 20 Chcken from the For Minarets 27 Cke Keas with Sauces 28 Coonut Mik
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Coriader Mnt Relih 5 DanKar Dah7 Dansa Dry eat Cury 1
Patra Macchi 8 lan Boe Rie7 Prce 3 lao ie 8 afj's retal Raitha 2 ie ayere with Meat I Ringanano 1 4 Roghan Josh 5
E omao Curry 40 Galina Xacut2 Goa Ccken 2] Gost ryai I Gost Srmai 19 Gam lour7 Gu Mattar aneer
Son wt CliCoconut Sae 2 Srsonga 5 Savoury Fritter ;] Sikhan 9 Soth Inin Vegetae Stew 35 Stued begineH Stuffe ih olls 48
o, Sweet and Sour Potpor 3 otmir Puna Chney 5 Kshka/Cwa 7
aka Da 47
am in a eep Red Saue am wit egee eaves 9
Yogrt d Cheee Desert ogrt Cuy 3
eavene Bread8wt Hot 11 ad entl Seasoed Spies 47
ogrt Mint an Cumer Salad 12 Xevtllo Moee 2
60