A book by Bill Bodri describing spirtual methods of improving your martial arts practice, no matter what art you practice, whether karate, muay thai, kung fu or jiu jitsu.Full description
Descrição: A look at the principles and training methods that make a martial art effective for self-defense.
Descripción completa
This book does not contain techniques like the other books, instead it is a selection of a few of the author experiences from his travels, some of the people he met and the adventures he had alon...