if you wear a belt this one is for you, can also be used with a chain instead of leather
Self Defense ideas from Ashida Kim.Full description
MIKONOSUKE KAWAISHI — the “Father of French Judo”. Master Kawaishi was an 8th degree black belt in Kodokan judo. He not only brought the Japanese art as developed by Jigoro Kano to France, and f...
Collegiate Defensive Playbook
Weiders Joseph Self DefenseDescripción completa
martial artsDescripción completa
handout on public international lawFull description
An adjunct to the Presence Process by Michael Brown. Contains supportive text pertaining to mindfulness and healthy psychological dynamics within a relationship with ourselves, our families …Descripción completa
Dan Brown
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Descripción: Learn exercise techniques from a former World Champion Wrestler. A full exercise program that will improve your fitness, overall health, and even help you sleep better. Also, a basic self-def...
