Old time strongman book from early nineteenth century.
Maxick and Otto Arco were the 2 best guys at Muscle ControlFull description
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Best athlete 20 century Arco and trainig muscle control. Otto Arco is the marvel of physical culture experts, the idol of countless physical culture fans all over the world. He has one of t…Full description
Best athlete 20 century Arco and trainig muscle control. Otto Arco is the marvel of physical culture experts, the idol of countless physical culture fans all over the world. He has one of t…Descripción completa
Muscle Control and Barbell Exercise - western style shit from India - old book
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read ...Full description
Muscle Logic
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Rabbit muscle Origin, insertion and action
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Kinesiology Muscle testDescription complète
Antone Matysek - Muscle Control
ANTONE MATYSEK 1892 - 1963
Matysek began teaching in 1910 at the age of 18 and was most active between 1914 and 1925. In 1922 he won the 'Strongest Man in America' award. During that period of the early 20s he appeared as a professional strongman in an act featuring posing and Muscle Control. One of his specialities was a singlehanded lift of a custom built bicycle that held 'three furious pedalling riders' He published a popular book on Muscle Control and also ran one of the many mail-order bodybuilding courses in the 20s. He died in 1963 at the age of 71.
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Antone Matysek - Muscle Control
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Adverts from December 1921 Physical Culture
Antone Matysek - Muscle Control
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Here is a reproduction of his Muscle Flexing course from 1921.