FAKULT FAKULTII SAINS SA INS SUKAN SU KAN DAN KEJURULATIHAN PSIKOLOGI SUKAN GUNAAN ( QSU 6034)
TAJUK : LATIHAN KEMAHIRAN PSIKOLOGI (MEDITASI)
PENSYARAH: DR. NELFIANTY BTE MOHD RASYID
NAMA THILAGAM A/P BIRMA
YOGES$ARI A/P SUBRAMANIAM
NO. MATRIK M0!400"#
M0!40030!
ISI KANDUNGAN
BIL
TAJUK
MUKA SURAT
1
PENGENALAN
3
2
SEJARAH
6
3
TEORI MEDITASI DARI SEGI AGAMA
8
4
KESAN LATIHAN MEDITASI TERHADAP FISIOLOGI
9
5
KESAN LATIHAN MEDITASI TERHADAP PSIKOLOGI
12
6
ISU – ISU BERKAITAN
14
7
KAJIAN LITERATURE LATIHAN MEDITASI
16
8
PERKARA PENTING SEBELUM & SEMASA MEDITASI
18
9
INOASI
23
1!
"ADANGAN AKTIITI
25
11
PENUTUP
26
12
RUJUKAN
28
13
LAMPIRAN
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